Text:
In a blink of an eye, it has been almost two years since I entered the university, and physical education class has been with me for two years. College physical education is based on the principle of developing rich physical activities, entertaining body and mind and improving physical quality. In the second semester of my sophomore year, my study project in physical education class is Wushu-Taiji 24-style Tai Ji Chuan.
The study of this course has reached a certain level, and I can't talk about any opinions, but I am deeply touched. I chose martial arts at the beginning because I wanted to achieve the effect of keeping fit. It would be best if you could learn self-defense. However, after nearly one semester's study, I found that this physical education class was not quite what I expected.
It brings me not only physical exercise, but also mental peace. When Tai Chi's strokes and strokes flowed freely like flowing water, my inner impetuousness and noise temporarily calmed down and I felt a little detached. I think this is also the magic of Tai Chi.
College physical education is one of the important educational contents in colleges and universities. On the basis of receiving the systematic education of school physical education, students constantly strengthen and improve the physical and mental quality of college students, so that we can have a healthy body and good will quality and ensure the smooth progress of learning. Nowadays, enterprises and institutions recruit new people not only by virtue but also by health.
College physical education is one of the important indicators to measure whether college students achieve all-round development in morality, intelligence and physical education. It is the main way for college students to experience "temper" and "sense of success", which has a great influence on the development of social productive forces and social atmosphere and is a widespread call for human progress and social development.
Life lies in exercise, and only by insisting on physical exercise can we strengthen our physique and prolong our life. The popularity of Tai Chi has also brought us more benefits of ancient health preservation methods. Let the spirit of sports and style of study be deeply rooted in the hearts of the people and truly "benefit for life." Only in this way can we be worthy of the country, everyone and our future families. Only in this way can we achieve great achievements in the embrace of the motherland and the world.