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Stomach trouble, cold. Often stomachache, what Chinese medicine is good!
Dried ginger: it can warm the middle and dispel the cold.

Treating spleen and stomach cold syndrome is not only suitable for external cold invading excess cold syndrome, but also suitable for deficiency cold syndrome of spleen and stomach yang deficiency.

It is used for spleen and stomach deficiency, abdominal pain, vomiting and diarrhea. It is often combined with spleen-strengthening and qi-invigorating drugs such as Dangshen, Glycyrrhiza uralensis and Atractylodes macrocephala, such as Lizhong Pill.

For abdominal pain, vomiting and diarrhea of spleen and stomach due to deficiency-cold, or it is combined with aconite (toxic) and Alpinia officinarum.

Medicine tonic is not as good as food tonic, egg ginger soup, sweet wine to wash eggs, ribs radish soup. Drinking it will warm the stomach.

Try to avoid drinking cold drinks and eating cold food in summer. :)

Massage Zusanli point if possible.

Numerous practices in ancient and modern times have confirmed that Zusanli is an important acupoint that can prevent and treat many diseases and strengthen the body. Zusanli is resistant? Zusanli location

Aiming at the effective acupuncture point of aging, it is of great benefit to massage this acupuncture point frequently to fight aging and live longer. ? "Li San" refers to reason, reason and reason. The stomach is in the upper part of the abdomen. Be "rational" when you have bloating and stomachache, and press Zusanli at the same time. If there is discomfort in the middle of the abdomen, you need to "hold it" and press it inward; The lower abdomen is below the abdomen, and the pain in the lower abdomen should be pressed down while pressing Zusanli. This is the so-called "management".

Zusanli point is located at the edge of the lower four transverse fingers and tibia outside the knee. Touch the outside of the calf from bottom to top, under the kneecap of the left knee, and you can feel the lump (lateral condyle of tibia). Further outward, slightly below, there is a lump (fibular head). These two convex bones are connected by a line, and a regular triangle is made downward with this line as the base. The vertex of this regular triangle is Zusanli point. Zusanli point is 3 inches below the lateral knee, away from the anterior tibial crest 1, on the tibialis anterior. When selecting points, measure 4 horizontal fingers from the outside of the knee eye, between the fibula and tibia, and measure 1 horizontal finger from the side of tibia, that is.