Polygonum multiflorum Thunb is a kind of Chinese herbal medicine, and it is also a kind of food that can be used for dietotherapy. Can play a very good nourishing role and effect. Do you know how to eat Polygonum multiflorum Thunb? I can recommend some recipes that can promote hair growth. Let's take a look at the introduction of these recipes.

1, Shouwu Zhunao Decoction

Materials: Polygonum multiflorum Thunb. 300g, walnut kernel 30g, pig brain 1.

Practice: Polygonum multiflorum is decocted in water. Remove residue and juice from water, stew walnut kernel and pig brain with juice, and take it with seasoning after cooking, once a day 1 time until new hair grows.

Efficacy: This is not only a dietotherapy drug for treating female alopecia, but also a delicious food!

2, Polygonum multiflorum boiled eggs

Ingredients: Polygonum multiflorum Thunb. 60g, 2 eggs.

Practice: add water to the above materials and cook them together. After the eggs are cooked, shell them and cook them for about 5 minutes, then eat them and drink soup.

Efficacy: It is effective for premature graying of hair, excessive alopecia and premature aging caused by blood deficiency and body deficiency, especially for those who are "exhausted". This kind of dietotherapy can play a very good nourishing role, which is helpful to anti-aging and hair growth.

3. Polygonum multiflorum Thunb Black Sesame Jujube Hair Growth Soup

Ingredients: Polygonum multiflorum Thunb. 5 yuan, Semen Cuscutae 5 yuan, 5 peeled red dates, 2 teaspoons of black sesame powder, black bean powder 1 teaspoon.

Practice: add 500 ~ 1000 ml of water to the above materials and cook them into soup. After the soup is boiled, you can add a little honey, about 10 minutes, and you can drink it. Take it once in the morning and once in the evening, 12 days is a course of treatment, and take it for three courses.

Efficacy: It has daily hair care and hair growth effects on male stress alopecia and female climacteric alopecia, making hair black and bright. This way of eating can relieve hair loss or gray hair.

Everyone knows some recipes, specific practices and nutritional value of Polygonum multiflorum Thunb. Eating this kind of food regularly can not only supplement rich nutrition, but also have the functions of beauty, anti-aging, hair growth and blackening, rich nutrition, calcium supplementation, reducing three highs and stimulating appetite.