1, the benefits of moxibustion on gynecology
Moxibustion for metrorrhagia and metrorrhagia.
Moxibustion with traditional Chinese medicine moxa stick, every time 15-20 minutes, every day 1 time.
Bai Yin point is often used to treat functional uterine bleeding, upper gastrointestinal bleeding, acute enteritis, schizophrenia and neurasthenia. Clinically, it is found that the combination of silver and white with qi sea, blood sea and Sanyinjiao is used to treat menorrhagia; Pishu, Shangwan and Ganshu are suitable for vomiting blood; Dutton treats syncope.
Why choose moxibustion at Bai Yin point? Because it is a well point of spleen meridian and a big point to stop bleeding. Moxibustion can make spleen healthy, improve spleen deficiency, restore spleen transport, guide blood function, nourish chong and ren, and regulate menstrual impermanence, thus preventing metrorrhagia and leakage. Why use Chinese medicine moxa sticks? That is to say, in the traditional three years, Chen Aili added 20 kinds of Chinese herbal medicines such as pangolin, safflower and Achyranthes bidentata, which has stronger penetration and makes moxibustion strips more effective!
At the same time of moxibustion, you can also achieve the purpose of attracting blood and strengthening the spleen through food supplement.
Treatment of metrorrhagia and metrorrhagia with moxibustion at Dadun.
Moxibustion 15-20 minutes each time, moxibustion 1 time a day.
1, combined with Taichong, Qihai and Diji, has the functions of soothing the liver, promoting qi circulation and relieving pain, and is mainly used for treating hernia.
2, with hidden white, direct moxa stick moxibustion, has the function of nourishing liver and spleen, regulating chong and ren, mainly used for functional uterine bleeding.
3. Combined with Baihui, Sanyinjiao and Zhao Hai, it has the functions of nourishing liver and kidney, benefiting qi and strengthening the body, and is mainly used to treat uterine prolapse.
In this case, moxibustion at Dadun point is the most convenient and effective. The specific moxibustion methods are as follows: Moxibustion with moxa sticks directly at Dadun point, and the skin around the point turns red and has a burning sensation. Moxibustion 65438+ 0 times a day, 20 minutes each time. Generally, moxibustion 1 ~ 2 times can stop bleeding, and related symptoms will disappear.
Moxibustion at Dadun point is well-founded. Dadun point refers to this point, like a big stump sprouting new branches in spring, which has the vitality of budding breath. It is located outside the toe, about 0. 1 inch away from the toenail angle, which coincides with the beginning of the "liver meridian" and is the well point of the liver meridian. According to the principle of "heat leads to diarrhea", when liver qi stagnates and blood heat goes crazy, moxibustion at Dadun can release the heat of liver meridian, cool blood with cool breeze, and make blood return to normal state instead of blood heat, which is beneficial to guard against arrogance and rashness and regulate hematuria and blood collapse.
2. Diet therapy
(1) Redmi raw porridge
Redmi Sheng Di porridge is a kind of porridge that can promote qi and blood circulation. The main raw materials are: 50g of Radix Rehmanniae, 60g of Monascus, and appropriate amount of rock sugar. The specific method is as follows: cleaning Radix Rehmanniae, decocting in a pot, and taking its medicinal juice; Then put the medicine juice and Redmi into a pot, add a proper amount of water, and boil with strong fire; After boiling, add rock sugar and cook porridge on medium heat. Eat breakfast on an empty stomach every day.
(2) stewed lotus seeds with dried litchi
Dry stewed lotus seeds with litchi is a good recipe for invigorating spleen and benefiting qi. Its main raw materials are: 20 dried lychees and 60 grams of lotus seeds. The specific stewing is as follows: firstly, the dried litchi is shelled and pitted, and the lotus seeds are pitted; Then, after washing, put it in a clay pot, add a proper amount of water, put it in a steamer and steam it with fire until the lotus seeds are cooked.
3. What should I eat to treat gynecological diseases?
1, kelp
Kelp contains a lot of iodine, which can stimulate the anterior pituitary gland to secrete luteinizing hormone, promote luteinization of follicles and reduce the level of estrogen in the body. Therefore, regular consumption of kelp is helpful to prevent and treat breast hyperplasia.
2, gynecological tumors: eat more red fruits and vegetables
Red fruits and vegetables such as red apples and red peppers contain some natural phytochemicals, which can effectively inhibit the growth of some gynecological tumor cells and reduce their reactivity to estrogen, thus having the function of preventing gynecological tumors. In addition, fruits and vegetables such as onions and purple grapes have similar effects. A large number of surveys have found that women with sufficient calcium intake are 54% less likely to develop ovarian cancer than women with less calcium intake. Because adequate calcium helps to control the growth and spread of cancer cells.
Therefore, women should pay attention to properly supplementing high-calcium foods, especially the daily calcium intake of postmenopausal women and elderly women should reach 1000 mg. This requires drinking milk or dairy products every day, and often eating soy products, small shrimp skins, small fish, kelp, shepherd's purse and other foods.
3, fungal female genital inflammation: eat more garlic
Women who often eat garlic are not easy to suffer from fungal female genital inflammation. Because garlic is rich in allicin, allicin and other substances, they are sulfur-containing natural bactericidal substances, which have a strong bactericidal effect and can inhibit the excessive growth and reproduction of Candida albicans in female private parts.
4, dysmenorrhea: eat some bananas
Bananas are rich in vitamin B6, which can soothe the nerves, not only stabilize women's anxiety during menstruation, but also help to improve sleep and relieve abdominal pain.
5, migraine: eat more foods containing magnesium.
Migraine is common in women of childbearing age, especially those engaged in mental work. Studies have found that some migraine patients have extremely low levels of magnesium in their blood. If you pay attention to ingesting foods rich in magnesium in your diet, such as millet, buckwheat noodles, beans, bananas, nuts, seafood, etc., you can reduce the attack of migraine.
6, depression: often eat fish
Because of the changes of endocrine hormones, women are more prone to depression than men. Eating salmon, sardines and other fish rich in omega-3 fatty acids can help women relieve depression or reduce the incidence of depression. Because the omega-3 fatty acids rich in these fish have antidepressant effects.
7, menstrual discomfort: drink some hot milk with honey.
Symptoms such as lower abdominal pain, weak waist and knees, physical fatigue, restless sleep and emotional irritability are the physical discomfort that women often encounter during menstruation. Experts in obstetrics and gynecology recently found that drinking a cup of hot milk with honey before going to bed every night during menstruation can alleviate or eliminate various discomforts during menstruation. Because potassium in milk can relieve mood, relieve abdominal pain, prevent infection and reduce menstrual flow; Magnesium contained in honey can calm the central nervous system, which helps to eliminate the tension in women's menstrual period and reduce psychological pressure.
8, breast cancer: often drink red wine.
Studies have shown that red grape skins and grape seeds contain a natural anticancer substance, which can avoid excessive estrogen levels, stimulate breast tissue and make it malignant. Therefore, women should drink a proper amount of red wine (1 small glass is enough) or eat some grapes every day. Its natural ingredients can help women prevent breast cancer and heart disease.
9, anemia: supplement high-iron food
About 30% women have mild iron deficiency anemia because of periodic blood loss and childbirth. Long-term anemia can easily lead to the decline of ovarian function and affect women's health. Enriching blood and nourishing blood can be described as a woman's lifelong homework. Animal liver, lean meat, spinach and other foods are not only high in iron, but also easy to absorb. Medical experts especially remind women to drink as little strong tea and coffee as possible during menstruation, so as to avoid tannic acid inhibiting the absorption of iron.
10, decrease of estrogen: intake of bean products.
Estrogen is an important sex hormone in women. When the blood level is lower than the normal level, it will affect women's reproductive function and sexual function, and it will also make the heart lose protection. Isoflavone contained in soybean is an estrogen-like substance, which can make up for the deficiency of estrogen in the body. Drinking 500 ml of soybean milk or eating more than100g of bean products, such as tofu and yuba, can effectively regulate endocrine function and promote estrogen to return to normal level.