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Six health teas for women in autumn and winter.
1. Osmanthus fragrans: Osmanthus fragrans helps to improve the blood circulation and skin color of the skin, and also has a certain effect on women's menstrual conditioning.

2. Jujube tea: Jujube tea is rich in minerals such as iron, calcium and zinc, which has a good effect on relieving fatigue and regulating endocrine of women.

3. Chrysanthemum tea: Chrysanthemum tea can clear away heat and detoxify, eliminate moisture in the body, help relieve menstrual symptoms of women and regulate endocrine.

4. Rose tea: Rose tea can regulate hormones in women, improve women's immunity, and is effective for irregular menstruation and traumatic injury.

5. Longjing tea: Longjing tea is a famous green tea, which is rich in vitamins, amino acids and other nutrients, which is beneficial to women's gastrointestinal health and endocrine regulation.

6. Green tea: Green tea is known as the "beauty sacred product" because it is rich in vitamin C and antioxidants, which can reduce women's dark circles, promote metabolism, prevent wrinkles and relax the skin.