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Here comes the 40-day extended edition. Besides watermelon, what else will you eat to cool off the heat?
In fact, there are many ways to escape the heat in summer. In terms of food, besides watermelon, I will drink mung bean soup, sour plum soup or some ice cream.

Mung bean soup has always been a summer artifact. Mung bean is a cool substance, which can cool down and reduce fire in summer. Especially some people with heavy internal heat are prone to sore throat and inflammation of gums in summer. This is because the temperature is too high and the internal fire in the body is too strong, which leads to excessive internal fire. At this time, cook a bowl of mung bean soup at night, keep it in the refrigerator for about half an hour before drinking, and the anger will go down the next day. It is really an excellent summer artifact.

Sour plum soup is usually cooked with sour plum paste, which is very cheap. It costs ten yuan to drink for about a month. Because it is convenient, sour drinks are also very good for quenching thirst, so they have become my must-have drinks in summer. Compared with mung bean soup, sour plum soup is easier and faster to make, just like fruit juice, so if you are as lazy as me, you can try to buy some sour plum soup paste.

Besides, the most important summer magic is of course ice cream popsicles. These two things occupy my whole refrigerator every summer. Basically, as long as I feel hot, I will eat a little, but I can't eat too much of these things because they are too cold and harmful to my teeth and body. Therefore, it is better for everyone to try to control two popsicles a day. These are some foods for my summer vacation. They are very simple and cheap to make. You can also try. I'm sure you will like them.