The fruit period of bananas is the whole year. Ordinary bananas are planted in summer and autumn, and harvested in July 7- 10/October of the following year. Bananas in autumn and winter are harvested in the second year 1 month. Off-season bananas are generally planted in March and May and harvested in March and June of the following year.

Bananas are rich in potassium and are the first "leg beauty experts" in food, because potassium in bananas can help people stretch leg muscles and relieve leg fatigue.

Banana is a very common tropical fruit. Its main function is to clear the stomach and treat constipation, and at the same time, it can clear away heat and moisten the lungs and relieve alcoholism.

Who can't eat bananas?

1. Banana is a cold food. People with spleen and stomach deficiency and cold are not advised to eat more, and people with diarrhea symptoms should not eat more, because it may aggravate this symptom.

2. People who keep in good health in spring don't recommend eating bananas, because bananas are cold.

3. It is not recommended that people with chronic nephritis and renal insufficiency eat more bananas, because bananas are very slow to digest and are not very friendly to these patients.

4. It is not recommended for diabetics to eat bananas. Bananas contain a lot of sugar. If diabetics eat it for a long time, it will slow down the blood circulation, so a large number of metabolites will accumulate in the body, which will aggravate the condition. Banana is also a kind of fruit with strong solubility, so it is not suitable for diabetics.