1. powder

Grind insoluble hard objects into fine powder and rinse the roots at the entrance. In the Qin Dynasty, it was used at the end of Shi Zhuan, while in the Han Dynasty, it was ground into powder by tile. It is said that there is animal bone powder.

2. salt

Gargling with salt water is a very common way among the people. Gargling with salt water can clean, remove oral odor and reduce gum inflammation. It is mentioned in many ancient novels, including A Dream of Red Mansions. It is said that green salt is specially used, but there is no refined sea salt. But in theory, it does not need to be fixed. As long as it is salt, it has similar disinfection and cleaning effect. In the Tang Dynasty, sugared salt water was also used to gargle.

3. Alum water

At the latest in the Ming Dynasty, there was a record of gargling with alum water. It can also treat recurrent aphtha.

4. tea

People in China traditionally love to drink tea, which is also rich in tea. Ordinary big bowls of tea are abundant and cheap. Tea itself has the effect of removing tartar. In many places, there is a saying that you get up in the morning and rinse your mouth with overnight tea, and there is also a habit of rinsing your mouth with a cup of tea after meals, which can be described as frequent rinsing.

Gargling with strong tea after meals can not only remove food between teeth, but also help to strengthen teeth, and also have the effects of clearing away heat and toxic materials, removing rot and removing silt. Tea is rich in vitamins, which can also supplement the deficiency of vitamins in the body. According to modern pharmacological analysis, tea also contains tannin and a small amount of fluorine compounds. Tannin has antibacterial and bactericidal effects, while fluoride compounds have the effect of preventing dental caries. Su Dongpo, a writer in the Song Dynasty, once said: I have a method, and I have always cherished it. When you eat, you need to rinse your mouth with strong tea, which will make you feel very annoyed. But if the spleen and stomach are not harmonious, I have to soak in tea, but I won't take it off and I'm too lazy to be picky. My teeth will rinse, and the edges will get stronger and stronger, which makes me sick.

5. wine

Regarding the mouthwash containing alcohol, alcohol is required, but unfortunately I really don't know anything about alcohol. "Medical Theory" Liu has been in his seventies for several years, and his spirit is not bad. Every time he drinks, he gargles. Although drunk, he will never forget that he can get rid of dental diseases. Alcohol has the function of disinfection, which is a wealth of experience accumulated by people in life practice.

Step 6 apply dental ash

Also known as old chaff ash, it is white ash made from chaff shells of rice, which is still sold in some places after liberation.

7.moxa stick ash

For Chinese medicine? Ai tiao? Made of wormwood, the king of herbs, it can dispel cold and dredge veins. The ash left after burning is white instead of white, which is different from ordinary grass ash and is also a good thing to clean teeth.

8.tooth soup

In the Tang Dynasty, Chinese herbal medicines were used to clean teeth, and some of them were boiled into decoction to clean the mouth.

9. Toothpowder

Tooth powder was also found in the Tang and Song Dynasties. Su Shi, a famous writer in the Northern Song Dynasty, recorded the preparation of tooth powder, which was made from turpentine and poria cocos, dried in the sun, crushed into powder, sieved with a small sieve, put into a vessel and stored for gargling. ? At the same time, the famous scientist Shen Kuo also prepared tooth powder. The raw material is Sophora flavescens, which is also dried, mashed and sieved. Shen Kuo also advocated the use of toothbrush utensils, dipped in clean water and dusted with tooth powder to brush teeth. I will introduce these methods and tools later.

10. Ancient toothpaste

Yes, it is toothpaste! In fact, there are many kinds of soup, powder and ointment made from traditional Chinese medicine. With regard to toothpaste, at the end of the Northern Song Dynasty, Zhu Hong compiled "Xiangpu", which included more than a dozen toothpaste formulas. Here are only three expensive recipes, which are absolutely fragrant and can be exhaled with practical actions:

0/.5 parts of Aquilaria Resinatum/Kloc-0, 5 parts of white sandalwood, 0/-2 parts of Styrax/Kloc-0, 0/-2 parts of Jiaxiang/Kloc-2, 0/-2 parts of Borneolum Syntheticum/Kloc-0 and 2 parts of Musk 1-2 are pounded into powder, and blended into paste with cooked honey.

Half a catty of yellow ripe incense, astringent incense and agarwood, and three ounces of sandalwood, Lingling incense, Pogostemon, Gan Song, musk, Jiaxiang and clove peel. Pulverizing the above spices into powder, and mixing with storax oil and cooked honey to form paste.

Pulverize half a catty of borneol, half a catty of frankincense and green salt into powder, and mix with cooked honey to make paste.

There is also a method of applying toothpaste in Taiping Shenghui Fang: add water to willow branches, Sophora branches and mulberry branches to boil the paste, and add ginger juice and asarum to wipe the teeth.

The way of brushing teeth and gargling in ancient China

1. water gargle method

Rinsing your mouth with water or various materials is a very simple method.

Wipe your teeth

Brushing teeth to keep the mouth clean became popular in Sui, Tang and Five Dynasties. That is, clean your teeth with clean fingers or cloth, and you can also use various cleaning materials in front. In the Dunhuang fresco "Icon of Old Du Fork Head", there is a monk squatting on the ground, holding a mouthwash bottle in his left hand and wiping his front teeth with his middle finger in his right hand.

Step 3 Brush your teeth

Use more professional tools? Toothbrush! I'll talk about tools later.

Tools for brushing teeth and gargling in ancient China

1. toothpick

Although it is not a brushing tool, it is also a tooth cleaning tool, so it is listed first. In order to maintain oral hygiene and prevent dental diseases, the ancients emphasized gargling after meals. At this time, the rulers had the habit of removing food residues between their teeth. 1976, Gao Rong's tomb was excavated in Nanchang City, Jiangxi Province during the Wu Dong period of the Three Kingdoms in the late Han Dynasty. Among them, there is a golden dragon-shaped object, with ear scoops and poplar branches at both ends. Poplar branches are the tails of dragons, with round and sharp ends. Researchers believe that this is an oral cleaning tool used by the tomb owner to remove food residues between his teeth before his death, and this poplar branch is the prototype of today's toothpick.

In written records, the toothpick theory formally appeared in the Western Jin Dynasty. What did Lu Yun write to his brother Lu Ji in Jin Dynasty? One day, I went to Cao Gong's utensils, and I had a sign to pick my teeth. Now I send one to my brother. The language. Although its manufacturing method is unknown, it can be seen that toothpicks were rare at that time and belonged to exquisite things.

2. Yang Liuzhi

The earliest brushing tool was Yang Liuzhi. In the late Tang Dynasty, Yang Liuzhi at that time was soaked in water. When you want to use it, bite Yang Liuzhi with your teeth, and the willow fiber inside will be spent, just like tiny wooden comb teeth and a convenient toothbrush. An old saying? Chewing gum? This is the source. What is contained in "Taiwan Province's Secret"? Every time Yang Liuzhi bit his head soft, he took some medicine and wiped his teeth, which was fragrant and smooth. ? It's cheap and convenient to use, Li Shizhen also said, with tender willow branches? Isn't it wonderful to cut into dental branches and clean your teeth? . It is quite effective to match the previous dental cleaning materials.

3. Toothbrush

You are not mistaken, it is a real toothbrush! ? Two bone toothbrush handles with two rows of ***8 implant holes were unearthed in Mawei Tomb of King Xu in Liao Dynasty (AD 959) in China more than 0/000 years ago. It is the earliest toothbrush in the world, but it was not until the18th century that a formal toothbrush appeared in Europe. According to ancient records, by the time China arrived in the Southern Song Dynasty, there were already shops specializing in the production and sale of toothbrushes in the city. At that time, the toothbrush was made of bone, horn, bamboo, wood and other materials, with two rows of small holes drilled in the head and a ponytail planted on it. It is very close to the modern toothbrush.

If you go to Baidu, you may see many people say? Toothbrush? It was first seen in the poems of Guo Yu in Yuan Dynasty. Zhou Nan toothbrush arrived on the first day. It's worth a gold coin. It can remove dirt and troubles. ? It's actually wrong. The name of toothbrush existed as early as the Southern Song Dynasty, commonly known as? Brush your teeth? The 13th volume of Wu's notebook monograph Dream, which describes Hang Cheng's life in the Southern Song Dynasty, says: There is a writing brush in the grocery store. ? Zhou Shouzhong, a native of Southern Song Dynasty, compiled a health care book "Treasure of Family Health Care", and even specifically discussed whether the time for brushing teeth with a toothbrush should be arranged in the morning. Don't brush your teeth when you get up early, for fear that your teeth will be loose and easy to shake, and you will have a toothache for a long time. It is extremely harmful to cover your teeth with a ponytail. ? Because the roots are loose and the ponytail is hard in the morning.

Later, there were books in the late Yuan Dynasty and early Ming Dynasty? There is a standard street dialogue in the Chinese textbook "Park Simultaneous" written for Koreans:

Customer: The future of selling brushes. How much is this hat brush and shoe brush, two for brushing your teeth and two for sweeping your head?

Vendor: Where is the consultation place here? Give me two hundred coppers. Brother, I'm going to brush my teeth and sweep my head with you. I'll have a rest.

Customer: Don't worry, I'll put it in my boots.

Once again, it can be seen that toothbrush is also an ordinary commodity among ordinary people.

In the eighth volume of Feng Menglong's collection of folk songs in Ming Dynasty, there is a southern love song:? Eat a mirror in the room to make a look, weave a basket with fluffy dust, the toothbrush will wait for you to speak, the traveler will put the tendon in the lining, sweep the eyebrow brush, scrape the tongue and make the mouth become warped. ? Not only mentioned the toothbrush, but also vividly described the actions when brushing your teeth: scraping your tongue, lifting your mouth and licking your lips. Can you prove that someone brushes their teeth in the south, and the degree of detail is even higher than that of some modern people? Do you still clean your tongue coating when you brush your teeth? Besides,? It says. Eyebrow brush? Suspected toothbrush has long said goodbye to ponytail and made thin and soft eyebrows.

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