1 Try to avoid outdoor activities in high temperature for a long time. When going out, you must take measures for heatstroke prevention and sun protection, and pay attention to wearing well-ventilated light-colored clothes to avoid high temperature heatstroke.

Never take a cold bath at high temperature. In summer, the temperature of the human body is also high. Cold water bath will not only lead to peripheral blood vessel contraction and blood pressure increase, but also lead to severe coronary artery spasm, plaque rupture and thrombosis, leading to acute myocardial infarction and life-threatening.

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Pay attention to the weather forecast and guard against extreme weather. In case of rainstorm, typhoon, hail and other weather, we must reduce the time of going out. At home, we should also strengthen doors and windows, raise awareness of prevention and take preventive measures.