People with cold constitution will have cold limbs, cold pain in waist and legs, diarrhea, loose stool and other symptoms. Moreover, mung bean is cold, so if you drink mung bean soup, it will aggravate the above symptoms, and in severe cases, it will cause symptoms such as diarrhea, while qi stagnation and blood stasis will cause joint muscle pain. In addition, it may also be stomach cold and spleen and stomach weakness caused by digestive system diseases such as chronic gastritis.
2, the elderly, children and the physically weak are not suitable.
The content of protein in mung bean is very high, and the macromolecular protein needs to be converted into small peptides and amino acids under the action of enzymes before it can be absorbed by human body. Old people, children and people with weak stomach have poor digestive function. If you drink mung bean soup, it is easy to cause gastrointestinal reaction due to indigestion, which will cause diarrhea.
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3. It is not appropriate to take various drugs.
Components such as mung bean protein contained in mung beans can combine with organophosphorus and heavy metals to form a precipitate, which will react with the related components of drugs, thus reducing the efficacy, so people who are taking drugs are not suitable for drinking mung bean soup.
In addition to these types of people are not suitable for drinking mung bean soup, but also need to pay attention to the following two dietary taboos of mung bean soup:
1, you can't drink mung bean soup on an empty stomach: mung bean soup is cold, and drinking it on an empty stomach is not good for your stomach.
2, mung bean soup can not be drunk every day: the average adult drinks 2 to 3 times a week, one bowl at a time. Children should decide according to their own physique, and it is best to consult a doctor first. Drink too much mung bean soup or gastrointestinal diseases.