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Dehumidification? These Chinese medicines are very good.
"A thousand cold is easy to go, but wet cold is hard to get rid of." The humidity in the environment is terrible, and the "humidity" in the body cannot be underestimated. If you often feel bad appetite, want to doze off all day and have a rash on your skin, it may be the moisture in your body. Thousands of years ago, Chinese medicine mentioned the impact of climate change on the body, in which "dampness" was regarded as the key to trigger and aggravate diseases. Therefore, dehumidification has gradually become a trend and top priority of modern health care. Which traditional Chinese medicines have the effect of dehumidification? Please have a look at the dry goods I have carefully arranged for you ~

Poria cocos: It has the functions of strengthening the spleen and stomach, strengthening the brain and strengthening the body, promoting diuresis and removing dampness, calming the heart and calming the nerves, and is known as one of the "eight treasures" of traditional Chinese medicine. Poria cocos is characterized by tonic but not strong, beneficial but not strong. This medicine is mild in nature, which can not only strengthen the body resistance, but also eliminate evil spirits. It is an essential traditional Chinese medicine for invigorating spleen and eliminating dampness for patients with spleen deficiency and dampness excess. Its fragrance can dispel dampness, and its taste can also dispel dampness, so it has strong dampness-dispelling power and healthy spleen, so it has the effect of invigorating spleen. It is suitable for anorexia, nausea, abdominal pain, diarrhea, white and greasy tongue coating caused by dampness and spleen stagnation. It is often used with Cortex Magnolia Officinalis and Pericarpium Citri Tangerinae.

Coix seed: It is called "Coix seed" in Chinese medicine, which can dispel dampness and benefit the stomach, eliminate edema, strengthen the spleen and benefit the stomach. Long-term administration can strengthen the body and benefit the qi. In the season or region with high humidity, you can use barley to make soup. Because coix seed is slightly cold, people with yang deficiency who are usually afraid of cold should not take it for a long time.

Atractylodes macrocephala: Atractylodes macrocephala can improve spleen and stomach weakness, indigestion, loss of appetite, diarrhea and other symptoms, and also has the functions of drying dampness, regulating middle warmer, stopping sweating, diuresis and preventing miscarriage. Raw use can dry dampness and promote diuresis, fried use can benefit qi and strengthen spleen, fried use can strengthen spleen and stop diarrhea, jaundice, easy sweating and edema, and unfavorable urination can also be used. You can make soup, porridge or tea. Taking raw Atractylodes macrocephala1~ 3g of tea every day is helpful for eliminating dampness.

Lotus leaf: It is the leaf of Nelumbo nucifera in Nymphaeaceae. This product is fragrant and pleasant, and can be used as food. However, its medicinal value should not be underestimated. Bitter taste, flat nature, non-toxic, liver, spleen and stomach meridians entered. It can clear away heat and relieve summer heat, promote hair growth and clear yang, cool blood and stop bleeding. Indications: polydipsia due to summer heat, diarrhea due to summer dampness, vomiting due to blood heat, metrorrhagia and hematochezia, etc. Can be used for frying soup, making tea, cooking porridge, rice, etc. This product is consumed by ascending and dispersing, and should be used with caution for those with deficiency.

Watermelon Cui Yi: It is a diuretic in traditional Chinese medicine, which has the functions of clearing away heat and relieving summer heat, quenching thirst and diuresis. Indications: summer heat, polydipsia, short and red urine, edema, sores on the mouth and tongue, etc. This product is cool in nature, and should be used with caution by people with spleen and stomach deficiency and cold, such as loose stool, tepid limbs, aversion to cold and preference for warm, long or unfavorable urination, thin and numerous leucorrhea in women, tender tongue, white and moist tongue coating, etc.