Now many people wear leather shoes to work every day. Women especially like to wear high heels, which actually do great harm to their feet. Many people have beriberi. In fact, there are many acupoints on their feet. It's good to soak their feet often. Many people add something when they soak their feet. What are the benefits of soaking feet with white wine? What is the efficacy and function of soaking feet in liquor?

1, deodorizing and sterilizing

Soaking feet with white wine helps to eliminate germs. Some people's feet stink because they are infected with bacteria. Alcohol can effectively kill bacteria and viruses. Soaking feet with white wine helps to eliminate foot odor.

2, dredge meridians

The human foot is the most densely reflected area of the human body. Soaking feet with white wine can stimulate acupoints, reflex zones and meridians of the feet, and play the role of relaxing massage. If you add ginger and mature vinegar to soak your feet, you can better relieve fatigue and help change the quality of sleep.

3. Promoting blood circulation and removing blood stasis

Soaking feet with white wine has a good effect of promoting blood circulation and removing blood stasis, which can promote systemic blood circulation, effectively expel toxins from the body, and effectively alleviate the phenomenon of cold hands and feet.

Step 4 Prevent and treat colds

Adding a piece of ginger with a thumb in liquor water can play a role in expelling cold and effectively prevent colds; People who catch a cold soak their feet with white wine and Jiang Shui, which can prevent the symptoms of a cold from getting worse.

Step 5 treat rheumatism

Soaking feet with ginger in Chinese liquor can also play a role in treating rheumatism. Ginger has the effect of expelling cold and wind. People suffering from rheumatism insist on soaking their feet with white wine Jiang Shui for half an hour every night, which can effectively relieve symptoms.

6, delay aging

Mixing liquor with water and soaking feet with ginger can improve the phenomenon of insufficient blood supply to the body, and also help to warm the kidney and delay aging.

7. The correct way to soak feet in white wine

1. Soaking feet in warm water with proper amount of white wine or rice wine is helpful to promote blood circulation.

2. Put some tea leaves in the hot water with white wine to soak your feet, which will help to remove foot odor.

3. Soak your feet with half a basin of hot water and a little white wine for 15 minutes, then dry your feet and put a little safflower oil on your feet. Wipe the soles of feet, toes and instep 50- 100 times respectively, and finally rub with a little safflower until the instep is hot, which can relieve fatigue.

8. The best time to soak your feet

Traditional Chinese medicine believes that human feet are the confluence of meridians, and there are more than 60 reflex zones connected with human viscera. Soaking feet has the functions of relaxing channels and activating collaterals and improving blood circulation. The reason why I chose to soak my feet and tonify the kidney around 9 pm is because the kidney meridian is weak at this time. At this time, soaking feet will increase the body's heat, thus expanding the blood vessels in the body and promoting blood circulation in the body. At the same time, the nerves that have been nervous for a day and the kidneys that have been tired for a day can be completely relaxed and fully adjusted by soaking feet at this time, and people will feel very comfortable and achieve the best kidney-tonifying effect.