Generally speaking, fungi have the functions of improving immunity, resisting various diseases, inhibiting the increase of liver cholesterol, promoting blood circulation system, lowering blood pressure and moistening skin. So what is the function and efficacy of mushroom soup boiled with fungi? In order to master the function of mushroom soup, we can master it according to the edible fungi commonly used in mushroom soup.
1. Lentinus edodes has the sugar content of anti-tumor somatic cells and can enhance the immune ability of the body. Lentinus edodes can also cure the nerve disorder of green plants, and has an auxiliary treatment effect on female climacteric syndrome.
2. Pleurotus ostreatus is rich in potassium, calcium and ribose compounds. It can inhibit the increase of cholesterol in the liver, promote the blood circulation system, lower blood pressure and moisturize the skin. Pleurotus ostreatus contains bleaching toxin, choline, tryptophan, antimycin and some nucleotide substances, which can reduce blood pressure, cholesterol and blood lipid and prevent arteriosclerosis, liver cirrhosis and other diseases.
3. Volvariella volvacea has the largest vitamin C component, which can promote basic metabolism and enhance human immunity. It has detoxification effect. For example, lead, arsenic and benzene enter the body, which can be fused and excreted with urine. It can also slow down the digestion and absorption of carbohydrates, which is the best food for diabetics.
When Flammulina velutipes arrived in Japan, everyone called it "Zhi Mushroom" or "Zhi Mushroom". Flammulina velutipes has a high content of calcium hydrogen phosphate, which can promote children's intellectual growth and development and benefit the brain. Known as the "education mushroom". Flammulina velutipes with weak spleen and stomach is not suitable for eating too much.
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5. Agrocybe aegerita is an ideal food for patients with hypertension, cardiovascular and cerebrovascular diseases and obesity. It has the functions of tonifying kidney, strengthening yang, diuresis, treating backache, infiltrating dampness, strengthening spleen and stomach and treating diarrhea.
6. Lentinus edodes is rich in nutrition, containing protein, carbohydrates, vitamins and minerals such as calcium, magnesium, copper and zinc, which can enhance human immunity, prevent cancer, reduce blood fat, moisten gastrointestinal tract, and care skin.