2. last year's tonic, this year's tiger fight.

3, cold starts from the feet, and the disease enters from the mouth.

4, practice more, stay if you don't practice.

A good nap in the middle school is like picking up a treasure.

6. No clothes in spring and no hat in autumn.

7, two apples a day, the problem bypassed.

8, soup soaked in rice, chewing is not bad.

9. Eat well and stay away from doctors and medicines.

10, worry depends on self-discharge, and anger depends on self-control.

1 1, prevent beriberi and drink rice bran porridge.

12, rotten fish and shrimp are enemies, and a clean diet can prevent all diseases.

13, often drinking tea, less rotten teeth.

14, eat radish in winter and ginger in summer, without a doctor's prescription.

15, get up early and do morning exercises, and have a good day.

16, health preservation means exercise, and too much exercise will damage it.

17, delicious, no shame, shame hurts the five internal organs.

18, botulism, fish sores, green vegetables and tofu are safe.

19, eat less and taste more, eat more and hurt the spleen and stomach.

20. Garlic is a treasure and has a good anti-cancer effect.

2 1, take a walk after dinner, you can live 99 years.

22. It is better to drink ginseng chicken soup than to eat three slices of ginger.

If you want to be healthy and happy, you should learn to have fun by yourself.

24, how many dances a day, 95 years of longevity.

25. Health is a condition of wisdom and a sign of happiness.

26, food hygiene, you are not sick.

27. Misfortune comes from the mouth and illness comes from the heart.

28, cold starts from the foot, and the disease enters the mouth.

29. If you want to be healthy, you often dance yangko.

30. People say bitter gourd is bitter, but I say bitter gourd is sweet.

3 1, do not harm people, do not eat toxic substances.

32. Whole grains are strong and green vegetables and radishes are healthy.

Eat well and sleep well, and live forever.

34, drink soup before meals, slim and healthy.

35. Eating bran rice is nutritious and healthy.

36. Love is extremely morbid and comfortable.

37, often play Tai Ji Chuan, prolong life.

38. Happiness depends on self-restraint, and fear depends on self-interest.

39. Water stops poisoning for a hundred days, and people rest for a hundred days.

40, the sweat is not dry, cold water does not touch.

4 1, knives are easy to rust when idle, and people are easy to get sick when idle.

42. One night without accommodation is not enough for ten nights.

43. Work hard and eat and drink seriously.

44. Eat without talking, sleep without talking.

45. Don't run away from taking medicine and run away from the doctor.

46. Coarse grains and miscellaneous grains are rich in nutrition, which not only protects the body but also saves money.

47. People are childlike and young all their lives.

48. Drinking tea on an empty stomach will make you sick.

49. Entertainment is moderate, but if it is not, you will be exhausted.

50, often basking in the sun, healthy as steel.

5 1, drinking boiled water and eating cooked vegetables will make you healthy and less sick.

52. Keep your brain healthy and jump rope.

53. The room is very wide, not as wide as the heart.

54, thirsty, kiwi porridge.

55, flour and rice and taste, coarse grains moisten the stomach.

56. Keep your legs intact and walk backwards.

57. Drink more cold water, and health will come naturally.

If you want to be strong, don't taste alcohol and tobacco.

59, people are afraid of not moving, and the brain is afraid of not using it.

60, pots and pans are washed clean, not relying on Buddha to burn incense.

6 1. Have the first glass of wine and two cups of tea.

62, rice raises people, and songs raise the heart.

63, big sores and small sores, have long been good.

64. The staple food is mixed with grains and steamed rice is fragrant.

65. Happiness is measured. Without it, you will be extremely happy.

66. The strong cheat patients and the weak cheat others.

67, add cabbage to porridge, eat more.

68, can avoid alcohol and tobacco, live to ninety-nine.

69, learn to eat thousands of tons of incense, don't be greedy for a meal.

70. Sleeping is easy to get sick, and sleeping less is also harmful.

7 1, cheerful personality, hiding from illness.

72. Eat well in the morning and at noon.

73. Don't be puffy, be realistic and be strong.

74. Eating dates every day makes you strong and healthy.

75, thousands of parties are easy to get, and one effect is hard to find.

76, add red dates to porridge, often eat good skin.

77, ingenuity, strengthen the brain with your fingers.

78. Reduce one mouthful for breakfast every day and at night.

79, greed, add illness and age.

If a child doesn't jump, he must be ill.

8 1, iron can't be made into steel, and people are not healthy without health care.

82. When the radish leaves the ground, nothing will happen to the doctor.