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How much should I pour a glass of red wine?
Red wine into the glass is1/3;

White wine into the glass is 2/3;

When champagne is poured into the glass, it should be poured to 1/3 first, and then poured into the glass until it is seven minutes full after the foam in the wine subsides.

Extended data:

Hippocrates, the father of medicine, believes that wine is a mild wine, and drinking it in moderation is beneficial to the body and mind. Scientific research has confirmed that red wine can relieve fatigue, relieve pain, sterilize and beautify. However, although red wine is good, it will be harmful to your health if you drink it in the wrong way. Yulin Fang pointed out that people in China often make the following mistakes when drinking red wine.

It's boring Drinking too fast can easily increase the concentration of ethanol in blood, accelerate blood flow and vasodilation, and endanger the whole body health. Drink slowly, and your body will have enough time to decompose ethanol.

Love to drink. "Drink less, but better" is a proverb for drinking red wine. However, many people shake small wine cups, one after another. Studies have shown that drinking more than four glasses of red wine a day will increase the risk of heart disease. Excessive drinking can also lead to alcoholic hepatitis and fatty liver.

It is the drinking habit of China people to fill up the wine and then drink it dry. However, if red wine is poured too full, it will reduce contact with air, which is not conducive to the volatilization of wine aroma. It is recommended to pour 1/3 cups.

Mixed drinks. Adding carbonated drinks to red wine will accelerate the absorption of alcohol by blood and easily stimulate the stomach and brain. Red wine with ice cubes will make people with stomach cold and spleen deficiency feel uncomfortable.

Mixed drinking. Red wine mixed with white wine and beer can irritate the gastrointestinal tract, liver and kidneys. Studies have shown that drinking mixed wine often increases the risk of liver cancer.

Drink on an empty stomach. Drinking red wine on an empty stomach, ethanol is absorbed faster by the gastrointestinal tract, which increases gastrointestinal irritation and is prone to nausea, headache, rapid heartbeat and other discomfort.

Drink before going to bed. Some people don't sleep well, so drink some red wine before going to bed to help them fall asleep. Alcohol can inhibit the central nervous system, and drinking alcohol before going to bed can make people fall asleep quickly, but alcohol can disturb the sleep state, causing sleep disorders such as early awakening and decreased sleep quality, which is not worth the candle. Drinking too much before going to bed can easily affect gastrointestinal digestion and increase the burden on the liver.

Shake the cup. Not all red wines are suitable for shaking glasses. For example, sparkling wine, after shaking the glass, will accelerate the release of carbon dioxide and make the taste of the wine fade.

With seafood. Red wine is not suitable for seafood, and its rich tannins may destroy the taste of seafood. People with poor gastrointestinal function are prone to diarrhea.

Mingming drinks red wine.

Drinking red wine healthily can add points to nutrition, and experts have given some suggestions.

Drinking capacity. The ability of the liver to decompose alcohol is limited. The recommended drinking amount of red wine is 300~400 ml for men and 200~300 ml for women, which can be increased or decreased according to the alcohol content.

Time. Eating with red wine is beneficial to give full play to its nutritional value. From 7 pm to 9: 30 pm, alcohol is more easily metabolized by the human body and can be drunk in moderation.

Catering. Red wine is a perfect match with red meat such as pigs, cattle and sheep, and white wine is suitable for white meat such as seafood. You can choose white wine in summer, and cold weather is more suitable for red wine.

In Huang Weidong's view, the collocation principle should be happiness and health. There are two common collocation methods: first, food with wine, mainly wine, choose appropriate food to amplify the advantages of wine, and choose some light, not sweet and slightly salty snacks as food when tasting wine; Second, wine and food, mainly food, mainly fresh, refreshing and elegant wine, such as white wine, peach wine and so on. The collocation of wine and food generally follows the following principles: light food with aromatic wine, plump and elegant food with soft and balanced wine, fatty and rich food with strong tannins and heavy-bodied old red wine, spicy and exciting dishes with sweet and semi-sweet wine.

Shops. Before opening the bottle, it should be horizontally or upside down in the cellar or a dark closet, and the storage temperature should be 5~25℃ to avoid frequent movement. After opening the bottle, pump the air out of the bottle with a pump, then cover it with a cork and stand upright in a cool and ventilated place. Drink it as soon as possible.

Yulin Fang suggested that to taste red wine, you can try the trilogy: the first step is to look at the color, choose a white background, tilt the glass 45 degrees and observe the color of the wine; The second step is to smell the fragrance. When smelling the fragrance for the first time, slowly lift the glass and inhale the fragrance into the nasal cavity. When you smell the incense for the second time, gently shake the glass and smell it deeply. The third step is to taste, take a sip, carefully aftertaste before entering the throat, and then aftertaste after inhaling air.

References:

People's Daily Online-Those misunderstandings about red wine are obvious. Drink red wine.