First, hawthorn black tea

Ingredients: dried hawthorn 2g, dried rose 1g, roselle 2g, black tea bag 1g, 2 orange fruits, rock sugar 10g, purified water1L.

Exercise:

1, prepare a teapot, first put the crystal sugar into the pot;

2. Then wash the dried hawthorn and roselle twice until they are clean and free of floating dust;

3. Then put the dried roses directly into the filter screen of the teapot;

4. Add black tea bag, screw the filter screen into the middle of the kettle and fix it;

5. Then add orange fruit, add purified water, turn on the power supply, and select the herbal tea program;

6. Press the "Start, Pause" key, and pour it out after cooking.

Efficacy: This tea can relieve cough, stimulate appetite, reduce fat and whiten skin.

Second, ginger and jujube black tea

Ingredients: ginger 10 tablet, jujube 10 tablet, black tea bag/kloc-0 tablet, 35g brown sugar, and proper amount of purified water.

Exercise:

1, first pour the purified water into the pot, then add the washed red dates and ginger slices and cook with strong fire;

2. Then, after the red dates are boiled for 10 minutes, put them into the black tea bag and continue to cook;

3. Finally, add brown sugar. Boil the brown sugar until it melts, turn off the fire and you can drink it.

Efficacy: this tea can enhance immunity, improve cold and stuffy nose, and relieve symptoms such as cold hands and feet.

Third, black tea shortcake.

Ingredients: 400g flour, 50g oat flour, 0g black tea10g, 200ml hot water, 60g oil, salt and spiced powder.

Exercise:

1. First, take a clean bowl, put the black tea in it, add hot water to make it warm and make it fully brown;

2. Take another 60 grams of flour and put it in a heat-resistant bowl. Pour the oil into the pot and heat it until it smokes. After leaving the fire, slowly pour into the flour and mix well.

3. Then add oat flour to the flour, mix the flour with black tea water, knead until the surface glows, and wake it up for 15 minutes;

4. Then divide the awakened dough, roll it into dough, sprinkle with a little salt and sprinkle with spiced powder;

5. Then roll it out with a rolling pin, brush the top skin and roll it up. Pay attention to a slight pull with your right finger.

6. finally, roll it out and put it in a frying pan until it is golden on both sides.

Efficacy: This cake can lower cholesterol, prevent osteoporosis and prevent heart disease.

Fourth, pink tea ice

Ingredients: peach 1, lemon juice, rock sugar, black tea bag 1.

Exercise:

1. Wash peaches with clear water, peel and cut into pieces;

2. Then add cold water to the pot, add peaches and boil over high fire (try it with a fork and it will be OK); If it is soft);

3. Then add crystal sugar, turn off the fire after the crystal sugar melts, add lemon juice after turning off the fire, and seal and refrigerate;

4. Finally, prepare the black tea bag and peach syrup, soak them in brown and add ice cubes, and the peach tea ice of the cool beauty will be ready.

Efficacy: The beverage can clear away heat, relieve summer heat, whiten skin and remove spots, and relieve fatigue.

Five, black tea rose porridge

Ingredients: 5g of black tea, 4g of roses, 5g of lilies, 50g of japonica rice, 80g of glutinous rice, and appropriate amount of rock sugar.

Exercise:

1, first put the black tea in the tea bag, then add water to the pot, wash the roses and lilies separately and put them in the pot;

2. Then add the black tea bag into the pot, cook for 8 minutes, and take out the rose, lily and black tea bag;

3. Wash the japonica rice and glutinous rice again, soak them for 30 minutes, pour them into the pot, boil them with high fire, and turn to low fire to make them sticky;

4. Finally, put the rock sugar into the pot, and the rock sugar can be boiled out of the pot.

Efficacy: This porridge can whiten skin, replenish moisture, regulate menstruation and nourish liver.