Jasmine tea: Jasmine tea has the functions of eliminating diseases and treating dysentery, dredging convenient water, clearing liver-fire, improving eyesight, lowering blood pressure, promoting fluid production and quenching thirst, expelling wind and relieving exterior syndrome, strengthening heart and resisting aging. The soaking method of jasmine tea introduces two kinds for you.
1) Jasmine 1 teaspoon+appropriate amount of rock sugar: First, put a teaspoon of Jasmine in the pot and add appropriate amount of boiling water. Be sure to pay attention to boiling water. The water temperature in general drinking fountains is not suitable for making tea. Add appropriate amount of rock sugar to taste according to personal taste. This kind of tea can calm nerves and relieve headaches.
2) Jasmine lotus leaf tea: the materials are dried lotus leaf, green tea and jasmine. Cut the dried lotus leaves into small pieces for easy brewing. Put green tea, jasmine and dried lotus leaves in a medium pot, add appropriate amount of water and soak for 5 minutes before drinking. This kind of tea can effectively eliminate excess heat and relieve the symptoms of dizziness and chest tightness in spring.
Honeysuckle tea: choose honeysuckle 10g for regular drinking. The tea can be used for treating periodontitis, acute and chronic tonsillitis and viral cold, and has the effects of clearing away heat and toxic materials and moistening throat.
Lemon tea: 2-3 slices of fresh lemon are brewed with 1 g salt and hot water. This tea tastes good when it is hot. The tea has the effects of relieving fatigue, resolving phlegm and relieving headache.
Rose tea: Remove the roses and brew with hot water. If you like to add sugar, you can add a proper amount of rock sugar. This tea is rich in flowers and has the effects of promoting digestion, eliminating fat, treating halitosis and improving dry skin. Simply put, it is to cool blood, maintain beauty and lose weight.
What kind of scented tea is good for spring health? Jasmine tea, rose tea, lemon tea and honeysuckle tea are all for you. I'm sure you've all seen it There is also Lycium barbarum tea, which is made of more than a dozen pieces of Lycium barbarum with hot water. Has the effects of strengthening bones and muscles, relieving fatigue, nourishing kidney and liver, moistening lung and improving eyesight.