Now people pay more and more attention to health preservation. Yucai is a very delicious food with high nutritional value, so many people like it very much, so it is also a good way for everyone to eat. Let's take a look at the practice of elm money noodles.

Yu Qian's practice of face support

1. Prepare elm, leek, flour, eggs, green onions and ginger.

2. We wash the elm, then dry it, chop it up and put it in the basin.

3. Then wash the leeks and control the moisture. Chop the leek and put it into the pot, then beat in two eggs, and add a proper amount of chopped green onion and Jiang Mo.

4. Add the right amount of cooking wine, add the right amount of salt, add the right amount of essence, and then stir well.

5. Add flour, add warm water and stir into a thin paste, plug in the electric baking pan, and add the right amount of oil. When the oil is hot, remove the bottom of the pan with a spatula, scoop out a spoonful of thin paste with a hand spoon, put it in an electric baking pan and wipe it evenly with a spatula.

6. when you see that there is no paste on it, turn the other side over, fold it after frying, fold it and put it on a plate, and fry it one by one. When serving, bring garlic juice.

7. Take garlic juice when serving, which tastes better.

Efficacy: Elm has a good effect of clearing away heat and calming the nerves, and contains a lot of water, nicotinic acid and calcium and phosphorus. We often eat some for treating neurasthenia and insomnia. Elm also has a good diuretic and detumescence effect. Elm can enter the lung meridian. Eating some has a good effect on our lungs, which can clear lung heat and reduce lung qi. It can not only relieve hunger, but also strengthen the spleen and stomach and help digestion.

I believe everyone has never eaten this kind of food in daily life, so if you want to try fresh food, you can try this kind of food well. It is not only very delicious, but also has a good effect on your body and can replenish your energy.