Experts from the Medical College of the University of Georgia in the United States show that highly carcinogenic aflatoxins, 3.4- benzodiazepines and nitrites will disappear after 30 seconds of contact with saliva, and it is suggested that "it is best to chew 30 times per meal". Because of this, health scholars all over the world praise it as: Huachi Shenshui, Golden Cream, Gold Gold, yeyu, Yuquan, Mannan, Cleaning Agent, Natural Anti-cancer and so on.
The 50-year-old Indian told the secret of his longevity-chew every bite of rice or vegetables slowly and chew it 32 times. When I drink water or drinks, let them stay in my mouth for a while and then swallow them. These methods helped me live to 150 years old. Therefore, "Swallow saliva 300 times a day and live to 190 times for a lifetime" is not a waste of breath.
Nutritional components and functions of saliva
Saliva, commonly known as "saliva", is secreted by salivary glands. Almost all of them are absorbed into the blood by swallowing through the gastrointestinal tract. In recent years, through the exploration of scientists, it is found that saliva is an indispensable "role" to maintain normal human life activities. Swallowing your own saliva every day can help beauty beauty get rid of illness and prolong life. He is also a great fighter against cancer.
Mainly secreted by salivary glands. There are many salivary glands in the human body. Small salivary glands are distributed in the mucosa of various parts of the oral cavity. There are four kinds of glands: lips, cheeks, tongue and palate. Large salivary glands include parotid gland, sublingual gland and submandibular gland. Parotid gland, submandibular gland and sublingual gland are the main salivary secretion organs. Although they are secreted, they are controlled by the cerebral cortex and influenced by diet, environment, age, mood or salivary gland diseases. It is normal for people to secrete 1000- 1500ml saliva every day. Modern medical research shows that more than 99% of saliva is water, but the remaining 1% contains trace elements such as potassium, sodium, calcium and phosphorus and more than 500 kinds of protein.
"Qi is the elixir of life, and gold is the elixir of life." The most attractive substance in saliva is parotid hormone discovered by the late Japanese physician TomuroOgata. This hormone is secreted by the parotid gland, one of the three salivary glands. Many scholars believe that it is a kind of "rejuvenation" hormone.
Parotid hormone can increase the vitality of muscles, blood vessels, connective tissues, osteochondrosis and teeth, especially strengthen the elasticity of blood vessels and improve the vitality of connective tissues. As long as the parotid gland hormone is filled, the functions of blood vessels, skin matrix and connective tissue will be strengthened and the elasticity of skin will be maintained. But when people reach middle age, the parotid gland begins to shrink, and the hormones secreted gradually decrease. Regular exercise of pharyngeal fluid can delay parotid atrophy.
Generally, people with strong physique will secrete a lot of saliva. Weak people have insufficient saliva secretion, and often have symptoms such as dry mouth, dry skin, decreased physical strength, tinnitus and hard of hearing, dull complexion and constipation. The regimen of swallowing saliva can regain youth and resist aging.
Saliva has eight magical effects on human health.
Digestion: saliva can "bind" chewed food into "food balls", which is beneficial to swallowing. At the same time, saliva contains amylase, which can decompose starch in food into maltose, which not only makes people feel sweet, but also makes food enter the digestion process in the mouth.
Anti-inflammatory effect: saliva contains lysozyme, secretory immunoglobulin A and other antibacterial components, which can inhibit or eliminate hemolytic streptococcus, typhoid Bacillus, Escherichia coli and staphylococcus, thus preventing inflammation of gums, mouth and throat.
Cleaning function: the average saliva secretion per person per day can reach 100 ml. Food residues will accumulate in people's mouths, creating conditions for bacterial reproduction. The continuous flow of saliva in the mouth is equivalent to cleaning the teeth in time, thus keeping the mouth clean and healthy.
Protection of teeth: Saliva contains nutrients such as sodium, potassium, phosphoric acid, calcium, protein and glucose, which can maintain and adjust the ph value of oral cavity. The dissolution and deposition of enamel is a dynamic process, and calcium ions, phosphate ions and fluoride ions in saliva have important protective effects on enamel.
Healing effect: Dutch researchers found that the histone rich in human saliva can significantly shorten the wound healing time. Therefore, in the case of sudden injury and inconvenient cleaning, you can apply some saliva to the wound.
Anti-cancer effect: Japanese researchers have found that saliva can scavenge superoxide radicals produced by carcinogens. The disinfection process of saliva will last for 30 minutes not only in the mouth but also in the stomach. Chewing food 30 times per bite can fully mix saliva with food, clean up free radicals to the greatest extent, and have the best anti-cancer effect.
Testing: Scientists can use saliva samples to check the drug content in patients. Using saliva instead of blood samples to check AIDS has also begun to be applied in practice. At present, scientists are still studying ways to detect diabetes, heart disease, cancer and other diseases through saliva. Saliva sampling is simple and easy to operate, which will become the trend of medical development.
Anti-aging effect: Saliva contains a "salivary parotid hormone" that can keep people young. It can make people smart, firm teeth and strong muscles, so that even when they are old, they will be flushed and will not lose their youthful vitality.
It can be seen that "saliva" is precious and cannot be wasted or discarded at will. We should be good at promoting saliva secretion, so as to achieve the purpose of strengthening the body, strengthening the body and living a long and healthy life.
Some saliva can kill 100% of cancer cells.
In modern Japanese medicine, the clinical observation of human saliva with mice and rabbits shows that the saliva of ordinary people can kill 7% or 80% of cancer cells, while the saliva of some people can kill 100% of cancer cells. Last year, cancer accounted for 20% of all deaths in China.
Saliva actually contains natural anti-cancer factors, which is given to us by God. If you have some conditions that can promote the growth of cancer cells, saliva can threaten or even kill cancer cells. Therefore, Chinese medicine has attached great importance to saliva health care since ancient times, which is why. As the saying goes, "three hundred mouthfuls of water can make you live to ninety-nine."
Chew saliva for 30 seconds to remove carcinogens.
Our saliva contains 13 digestive enzymes, 1 1 minerals, 9 vitamins, various organic acids and hormones. Among them, peroxidase, catalase and vitamin C have the strongest detoxification effect. They not only have antioxidant effect, but also can scavenge oxygen free radicals in the body, and have certain anti-tumor effect.
Studies have found that these enzymes can decompose carcinogens that enter the oral cavity, effectively reducing the incidence of cancer. Saliva has anticancer effect because the enzymes in saliva can reduce the attack of nitrite compounds on cells, change the cell mutation plan, and obviously reduce the harm caused by food additives such as chemical synthetic agents and preservatives.
In addition, saliva can neutralize and eliminate carcinogens in food. Scientists at the University of Georgia in the United States made experiments by adding saliva secreted by human mouth to strong carcinogens such as nitroso compounds, aflatoxin and benzopyrene, as well as suspected carcinogens such as cigarette oil, roasted meat and sodium pyroglutamate. The cell mutagenicity was completely lost within 30 seconds. Experiments show that saliva contains peroxidase, which can transform carcinogens into harmless substances, thus playing an anti-cancer role.
In restaurants or canteens, even at home, it is common for diners to eat quickly, such as fleeting clouds, or pigs and pigs wolfing down ginseng fruit, which is really called "calcium carbide fire". However, as the experiment reveals, the carcinogens added in saliva are completely degraded within 30 seconds, and "chewing slowly" conforms to the way of health preservation, and the anti-cancer effect of saliva can also be exerted, because only chewing slowly can give full play to the anti-cancer and detoxification effect of saliva.
It's simple. If the chopsticks bowl is wolfed down when eating and the food stimulation time is short, then the saliva secretion will be less and the cancer prevention effect will be reduced. Chew slowly, chew slowly, saliva will be secreted much more under the constant stimulation of food, and the anti-cancer effect will naturally be enhanced.
More importantly, only by chewing slowly can food and saliva be fully mixed, and the stirring time lasts for a long time, so that the enzymes in saliva can fully degrade carcinogens in food, thus giving full play to the anticancer effect of saliva.
Too much saliva and too little saliva are mostly spleen and kidney diseases.
Excessive saliva is often a sign of deficiency of both spleen and kidney, loss of appetite and runny nose. Before explaining the reason, let's name it "saliva". People are used to calling saliva saliva, but it is not exact. Saliva includes saliva and liquid. Saliva, that is, spit, is secreted from the root of the tongue. Isn't there a word-spit? It means spitting on the ground to show dissatisfaction and contempt. It can be seen that the spit is artificially spit out. Liquid, also called saliva, is real saliva. It often flows out involuntarily and is called "drooling" by everyone.
Why can spleen deficiency and kidney deficiency lead to abnormal saliva? It is clearly put forward that "the five internal organs regulate body fluid, the heart sweats, the lungs shed tears, the liver shed tears, the spleen produces fluid, and the kidney produces fluid". It shows that abnormal sweating can be found in the heart, excessive nasal discharge depends on whether there is any problem in the lungs, and abnormal tears should be found in the liver. Therefore, abnormal saliva and saliva are problems of spleen and kidney.
Although saliva and body fluid come from spleen and kidney respectively, spleen and kidney are often the source of each other, both in kidney, so spitting and saliva often appear at the same time. The saliva is sticky, the mouth is bitter, and the spleen is often hot. You can't eat spicy food at this time. Eat as little beef and mutton as possible. You can take some drugs to clear spleen heat, such as gardenia and forsythia. If the saliva is too much and salty, it is a sign of kidney deficiency.
Professional tutor WeChat: xllx577