1 type: The increase of defecation times indicates that there are many harmful bacteria in the intestine, high humidity and bad spleen and stomach.

Type 2: normal, easy to shape and soft.

The third type: more fart, indicating that it is acidic.

The fourth type: abdominal distension, indicating that there is more turbid gas in the body.

The fifth type: it is not discharged, indicating that there are few probiotics in the intestine and the intestine is dry.

Type 6: Abdominal pain, excessive toxins in the body, drinking more water, peeling off the residue on the intestinal wall, and the sense of involvement when toxins are discharged naturally disappears;

The seventh type: diarrhea, which belongs to moistening the intestines and is well absorbed, is by no means dehydration, and there will be grease, black stool and light yellow objects;

Eighth: Hungry, fast digestion, hungry, get used to returning to normal in a few days, don't eat or drink, hold back!

Type 9: light spots, acne, toxins discharged, with daily maintenance, natural beauty, good skin color.