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What foods are good for your health, including 16 natural minerals?
In the face of this fleeting time, women must learn to maintain themselves and not let themselves grow old quickly in time. If women want to delay aging, they should eat more beauty, skin care and nourishing food. It is useless to rely on simple skin care products! Because it is the most effective to improve yourself from the inside out! There are many women who like to drink some nourishing and health-preserving soup when maintaining themselves, because it is the easiest to digest and absorb, so the actual effect of nourishing and health-preserving is still good. The small restaurant observed some women around them and found that the soup they drank the most was chicken soup for the soul. Women would rather not drink chicken soup, but also drink pineapple and tremella sweet soup. At this time, pineapples are very fresh and the price is low. Two yuan a catty, but there are 16 kinds of natural minerals. At this moment, women will be very nourishing health! The following restaurant also gives you pineapple and tremella soup. Please have a look if you are interested!

Prepare the required materials first: pineapple, tremella, fragrant pear and old rock sugar. Step 1: Prepare a big basin, put the bought tremella into the basin, pour some warm water and soak the tremella in advance. When the tremella gradually expands, tear the tremella into small pieces by hand and remove the tremella pedicle, so that the boiled tremella will be stronger! When soaking tremella, peel the pineapple. After peeling the pineapple, cut it into large pieces and put it on a plate. Step 2: Soak pineapple with natural soda water for about 10 minute, which can remove the sour taste of pineapple and make it taste stronger! Take out the pineapple after soaking and cut it into small pieces for later use. Then wash the bought fragrant pears, peel them and cut them into small pieces after washing, which is convenient and quick for a period of time.

Step 3: When each raw material is solved, pick up the tremella, break it into small flowers and put it in a stone pot. Then pour a small amount of water, add some aged rock sugar, and make it popular. Boil the tremella for about 40 minutes until soft and tender. After the tremella becomes loose, put it into the chopped pineapple and fragrant pear, and then put it into the pineapple and fragrant pear to avoid being too brittle. Step 4: This will not damage the taste. After adding jackfruit and fragrant pear, simmer for about 20 minutes. After the fragrant pear is boiled until it becomes loose, add the prepared old rock sugar and simmer for about 10 minutes, so that the tea soup will taste very sweet. Time is up, the sugar is fully dissolved, and it can be cooked after stirring for a while!