A good attitude has a very important influence on a person's life. Optimistic and open-minded people are rarely trapped by the troubles in life, while those who are easy to walk into a dead end are often stumped by the difficulties in life. In today's society, people pursue a happy and optimistic attitude towards life. In addition to having a healthy body, it is also essential to maintain a good attitude.

Since ancient times, people's pursuit of longevity has never stopped. The most famous thing in ancient times was that Qin Shihuang sent people to practice the elixir in order to pursue immortality. Today, the market is full of all kinds of health care products under the banner of health care, all of which show people's desire and attention to health and longevity.

With the progress of society, the average life expectancy of people now is about 70 years old, which is much better than the previous social environment, but people don't stop there. Experts and scholars also attach great importance to the rare cases of longevity in society. The grandmother introduced in today's article is a very "special" centenarian.

Grandma Wang was born in 19 13, and her ancestral home is Shandong. Now she is 107 years old. Among the old people around her, Grandma Wang is a long-lived old man, but compared with her peers and even younger ones, Grandma is healthier and has no minor problems, which has aroused social concern.

Grandma Wang has a straightforward personality. She knows everything in the face of people's inquiries, but the secret of her longevity is not something that ordinary people dare to try.

Grandma Wang explained the secret: "Two packs of cigarettes a day, half a catty of liquor". This answer surprised many people. It is impossible for an adult with completely normal physical function to smoke two packs of cigarettes a day, let alone an old man over 60.

People's blind pursuit of longevity has also caused the society to blindly follow the trend of health care products. Some people even eat more health products than rice every day. It is a good thing to cherish life and care for their health. However, people's over-interpretation will lead to counterproductive consequences. There have been cases where people have damaged their health because of excessive use of health care products.

With the development of society, the environmental hazards caused by industrial pollution make people live cautiously every day, and health programs on TV emerge one after another. I urge you not to eat this today, and I will warn you not to drink that tomorrow, so that people who lack scientific common sense can't tell the truth from the truth and can only follow blindly. They are afraid that eating the wrong thing will do great harm to their health.

But this healthy and long-lived grandma Wang doesn't live seriously and hard like others. In addition to the normal three meals a day, she also drinks a little wine and smokes a little, which makes people lament grandma's unhealthy living habits and admire the optimistic and open-minded attitude of the elderly.

The word "trouble becomes disease" expresses the living conditions of modern urbanites. Faced with heavy work pressure and trivial life, people have nowhere to release their inner anxiety. Over time, it is easy to cause mental illness and even bring great harm to a healthy body.

Although Grandma Wang drinks and smokes every day, it is precisely because of the satisfaction and relaxation brought by this "bad habit" that she can have a relaxed and happy mood every day, which has a very important impact on Grandma's ability to keep healthy.

There is a saying: "broad-minded and fat", that is, people can maintain a broad and open-minded attitude and their bodies will gradually get better. Lin Daiyu in A Dream of Red Mansions, however, is trapped in anxiety and sadness all day because of her meticulous mind. People are getting thinner and thinner, and eventually she will die of depression. These are nothing more than trying to make everyone understand that a good physical foundation is important, but it is more necessary to have an optimistic and positive attitude.

Anger and complaining are a normal part of life. When people face setbacks in work and life, it is inevitable that they will complain or complain a few words. For special occasions where there are only complaints, people can only digest their own anger. If we can't get rid of the sulking in the body, it will cause diseases, which is very unfavorable to people's health.

Grandma Wang once joked with reporters in an interview: "The doctor who advised me to quit smoking and drinking has long passed away." Although this is a joke, it also shows that grandma's physique is really better than ordinary people. If ordinary people smoke and drink all day like grandma, they may not have such a healthy and long life.

Everyone's body is different, and the degree of health is also different. In addition to everyone's daily habits, it is also influenced by genetic factors. Therefore, Grandma Wang's longevity method may not be applicable to others. Everyone still needs to make scientific and correct adjustments according to their actual situation. In addition to strengthening exercise, they also need to maintain an optimistic and positive attitude towards life, which is the basis of health and longevity.

Although grandma Wang's family is also very opposed to her bad habits, but grandma is old, as a child, she can only obey her wishes as much as possible. What is more important than making old people happy? Besides, these habits have not caused any harm to grandma's body.

In the face of pressure or troubles, it is the best responsibility for your health to adjust your mentality in time, solve your troubles and keep yourself calm and optimistic. Only by maintaining an optimistic and open-minded attitude for a long time can people truly achieve a state of physical and mental health, which is the best coup to achieve longevity.

Text/Pingnan