Can dredge meridians, prevent and treat diseases. With the long-term selective practice of a certain trend in each single trend in Tai Ji Chuan's routine, there will be some specific effects in health care, such as long-term practice of _ pulling the tail trend that is conducive to dredging the lung meridian, and long-term practice of golden rooster independence can effectively dredge the kidney meridian.

The practical usage of Tai Chi Chuan's left and right wild horses to divide their manes is flapping and slapping, slapping and slapping the back. The left and right wild horses divide their manes by Tai Chi palm-passing method, and their movements are that their right legs are arched and their left legs are pushed into right lunges. At the same time, the palm of the right hand rotates to the upper right, and one side of the thumb is curved, which is the same height as the eyebrows; The left palm is bent to the lower left, close to the left hip.