1, turn over regularly
For patients with cerebral infarction who stay in bed for a long time, they should turn over regularly to avoid stiff joints. At the same time, it is best to carry out joint activity training in bed, which can prevent joint stiffness and muscle atrophy. For patients whose condition has improved and stabilized, they can complete daily training such as eating and dressing in bed.
2, step by step to stand and walk training.
The main purpose of these trainings is to help patients recover their self-care ability in daily life. The main training contents include standing, standing balance, walking and so on. After a period of time, if the disease is still in a stable stage, the intensity can be gradually increased to lay a solid foundation for future recovery.
3. Sports
You can do exercises such as lifting, lifting and lifting the upper limbs properly, which can not only improve the muscle degeneration, but also improve the blood circulation of the body and eliminate the edema of the upper limbs. When lying flat, patients can also actively bend their arms and carry out training tasks such as finger closing and opening, which can exercise the flexibility of their hands.
4. Leg training
After the patient can walk, he can try to carry out leg training such as leg lifting and striding, for example, properly arrange the threshold, slope, stairs and other occasions to exercise, and gradually increase the training intensity, which can help the patient recover to the previous state, so that he can take care of himself in daily basic life.
5. Actively prevent and treat colds.
Patients with cerebral infarction who stay in bed for a long time will lose their physical fitness and self-resistance. At this time, it is easy to cause the invasion of pathogens and trigger a series of diseases. Therefore, in order to prevent the occurrence of diseases, we must first prevent the infection of pathogens, among which pulmonary and bronchial infections are the most common complications in patients with cerebral infarction.
6. Prevention of heart failure
After the patient's condition is stable, the rehabilitation training must be moderate and not overworked, because for the patient, long-term fatigue will lead to the decline of physical resistance, and the patient's own physical quality is relatively poor, which is very easy to cause colds and respiratory infections, and these diseases are the key factors leading to heart failure.
7. Prevention of cerebral embolism
This disease is one of the most common complications in patients with cerebral infarction. Usually, patients should insist on taking medicine to control their illness. If you have dizziness, dizziness, headache and other symptoms, you need to go to the hospital in time to avoid cerebral embolism.
For patients with cerebral infarction, we should first pay attention to the control of the condition, because only by controlling the condition first can we continue the corresponding recovery and life exercise. Therefore, whether you are recovering in bed or doing functional recovery exercise, you should always pay attention to your illness. If there is anything unusual, take medicine to control it first, and then pay attention to the changes in your body. If things are stable, we can continue. If the illness cannot be effectively controlled, you should go to the hospital in time to avoid more harm to your body due to your illness.
# Happy Health Officer # # Super Family Doctor Group #
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