Suggest taking him to a regular medical and health care institution to learn health care methods!
Four cornerstones of health: good attitude, adequate sleep, proper exercise and balanced nutrition!
The difference between good nutrients and ordinary nutrients is that most ordinary nutrients are chemically synthesized according to the molecular formula!
Good nutritional ingredients are actually the purification of plant effective ingredients, that is, the concentration of beneficial ingredients in green vegetables. The most important thing is to keep the plant essence and some enzymes, which are now collectively called plant factors!
This is why it should be organic and natural!
I opened the Beimeikang Chinese Medicine Moxibustion Health Center, and I need nutrition to help my sub-healthy friends recover, but I still summed up some experiences and lessons!
The core of Amway Nutrilite lies in its natural organic plant extraction! But in order to have a better health care effect, a reasonable formula is needed! This is just like the formula of Chinese medicine, and what is more needed is to be symptomatic to people!
Good use can quickly restore physical fitness, and poor use will waste money!
Old people have several problems, one is poor digestion and absorption, the other is easy constipation, the third is bad cardiovascular and cerebrovascular diseases, the fourth is loose bones and vegetables, and some have sleep problems.
So the basic health care is protein powder and Bilijian, deep-sea fish oil, plus B vitamins! It depends on physical condition!