Red beans are good friends of women's health, and rich iron can make people look rosy. Eating more red beans also has the functions of enriching blood, promoting blood circulation, strengthening physical strength and enhancing resistance. Breastfeeding women eat more red beans, which can promote milk secretion.

Red beans have the effects of clearing heart, nourishing heart, strengthening spleen and tonifying kidney. Adding lotus seeds and lilies has the effects of fixing semen, stopping bleeding and strengthening bones and muscles. , and can treat lung dryness and cough, enhance visceral vitality and enhance physical strength. Health care is also an important part of skin care. Only through external adjustment and internal cultivation can a woman be created. Small red beans can also be beautiful. Don't think that beauty is only related to luxury goods. There are money-saving and efficient beauty methods everywhere, so be sure to look for them carefully. In Compendium of Materia Medica, the official name of red bean is "adzuki bean". In traditional medicine, red beans are mainly used for promoting blood circulation to remove edema, benefiting qi to remove beriberi and strengthening the spleen. In ancient books, cooked red beans and carp are of great help to improve edema and beriberi of pregnant women in the third trimester of pregnancy.

One thing is that red beans produce high starch, so the amount should be appropriate, and it is best to mix them with more than a dozen peanuts, so it is not easy to paste the bottom. It can also be paired with other things, such as soybeans, lotus seeds and so on.