Current location - Health Preservation Learning Network - Health preserving recipes - What are the benefits of soaking mulberry leaves in water? These seven benefits have benefited many people.
What are the benefits of soaking mulberry leaves in water? These seven benefits have benefited many people.
In summer, the weather is hot and the air is humid, which easily leads to damp heat. Using mulberry leaves to induce diuresis and clear heat, soaking mulberry leaves in water can help us to get rid of damp-heat, clear heat and eliminate dampness.

Reduce three highs

Mulberry leaves contain alkaloids, amino acids, polysaccharides and other components that are absorbed by human body, which can obviously reduce blood sugar, blood pressure and blood lipids, have good health care functions, and can also enhance the body's immunity. People with three high levels can drink it in moderation.

skin care

Mulberry leaves are rich in many substances that can moisturize the skin. When used for soaking in water, it has a certain effect of dispelling wind and clearing heat, and can also promote the detoxification of the liver. A little fairy with acne and acne can drink a little properly, which has a certain acne effect.

Danban freckle removing

It has a positive effect on improving and regulating the metabolism of skin tissue, especially inhibiting the occurrence and development of pigmentation. Mulberry leaf water can also be used to wash your face. If a woman with spots on her face washes her face three times a day, it can dilute the melanin in the spots and have a certain effect on freckle removal.

Eliminate swelling and pain

Soaking feet with mulberry leaves can effectively reduce swelling and relieve pain, and there are many acupuncture points on the feet. Soaking feet can stimulate these important acupoints, relax both body and mind, and play a good health care role. Mulberry leaves contain ingredients that inhibit bacteria, prevent infection and effectively remove beriberi.

foolish

Soaking mulberry leaves in water can effectively relieve dizziness caused by hyperactivity of liver yang, calm liver yang, clear liver and improve eyesight. If it is a headache caused by hyperactivity of liver yang, soaking mulberry leaves in water is the best way. If combined with chrysanthemum and other drugs, the effect will be more prominent.

Hair growth and care

Clinical application shows that mulberry leaves are often soaked in water instead of tea, and shampooing with mulberry leaves can obviously promote hair growth. Usage: Mulberry leaf 10 ~ 20g, Poria cocos 15g, brewed with boiling water instead of tea, daily 1 dose. Wash your hair with 20 grams of mulberry leaves and decoct them in water, 2 ~ 3 times a week. At the same time, we should eat less greasy and fatty food in our daily life. In early summer, mulberry leaves are flourishing and contain many nutrients, so we should pick some and store them for later use. When washing your hair with mulberry leaves, you can add some rice washing water, and the effect will be better. Wash more times when cleaning, because there is some oil on mulberry leaves, and the cleaning times are too few, which is easy to stay on the hair and cause scalp itching.

constipation

Mulberry leaves contain a variety of DNJ minerals, which have a laxative effect after entering the body and are suitable for constipation patients. Mulberry leaves soaked in water can not only treat constipation, but also discharge wastes and toxins from the body well, and play a role in detoxification. The disadvantages of soaking mulberry leaves in water and drinking too much are not only easy to damage the spleen and stomach, but also easy to lead to worse complexion, even loss of appetite and nausea. It may also cause thirst in the body; If we drink mulberry leaf tea on an empty stomach, the tea will directly pass through our kidney meridian, which is very unfavorable to the kidney.