2. Wash the pear, peel it, cut it horizontally, and remove the core in the middle.

3. Wash pepper, then add pepper and rock sugar.

4. Put the pears in a bowl and steam for about half an hour.

5, rock sugar Sydney pepper can cure cough. Judging from the efficacy of food, rock sugar has the function of moistening lung and dryness, Sydney has the function of clearing away heat and fire, promoting fluid production to quench thirst, moistening lung and relieving cough, and pepper has the function of warming the middle warmer, dispelling cold and enhancing human immunity. Moreover, the effects of these three foods can enter the lung meridian, and eating them at the same time can relieve cough symptoms.