1 Chili? =? Four drugs
1, ginger, jujube and pepper: make tea to dispel cold.
Ginger can dispel cold evil, pepper can dispel old cold in the body, warm up the body, and red dates can benefit the spleen and stomach and replenish qi and blood.
Soaking in water together can dispel cold and keep warm, and prevent damp and cold in the lower energizer, which is especially suitable for people with dysmenorrhea, abnormal leucorrhea, male kidney cold, chronic diarrhea and other symptoms.
Take a proper amount of red dates, ginger slices, pepper and brown sugar, then soak them in water once a day, twice in the morning and evening, which has a good effect on improving body cold, and can effectively relieve pain when women have dysmenorrhea.
Dosage ratio: Zanthoxylum bungeanum 65438+ Zanthoxylum bungeanum 02g, ginger 20g, jujube 20 pieces, appropriate amount of brown sugar, decoction 300ml, daily 1 dose.
2, raw salt pepper: hot compress to relieve pain
Hot compress with pepper can effectively relieve muscle soreness and remove moisture from waist and leg muscles. Stir-fry pepper and coarse salt in a pot, or wrap them in clean gauze and heat them in a microwave oven. Apply it to the affected area while it is hot!
Dosage ratio: 150g Zanthoxylum bungeanum, 1000mg crude salt or sea salt. Hot compress on waist and joints can effectively relieve soreness and has a good adjuvant treatment effect on arthritis.
3, dried ginger pepper: drank a warm stomach
In summer, air conditioning, cold drinks and watermelons are really indispensable. If you don't eat much, you will have diarrhea, and it is still easy to catch a cold in autumn.
You can try boiled Chili water with dried ginger. The efficacy of dried ginger and ginger is very different. Ginger removes exterior cold, and dried ginger removes interior cold, which can warm up the moisture in the five internal organs.
Drink with Zanthoxylum bungeanum, Zanthoxylum bungeanum can also dispel cold and dampness, and can improve gastrointestinal discomfort, spleen and stomach deficiency, vomiting and diarrhea. Although it tastes spicy, the effect is really great.
Dosage ratio: dried ginger 1 tablet, pepper 5g, cardamom 5g, brewed with 200ml boiling water, and can be drunk in 5- 10 minutes. The dregs after drinking can be wrapped in clean gauze, and the acupoints can also be hot compressed!
4. Stir-fried peppers in water: promoting blood circulation and nourishing hair, soaking feet and relieving itching.
Soaking feet with pepper can dispel body cold and relieve leg and foot pain. Insisting on soaking feet with pepper can improve cold constitution, promote systemic blood circulation, warm channels and relieve pain, and also can tonify kidney, care hair and prevent white hair. It can also relieve itching, sterilization and foot odor.
Dosage ratio: 20 grams of pepper, 50 grams of salt, add 2500 ml of water to boil, then fry with slow fire 15 minutes, and pour into the foot basin to fumigate your feet.
Good quality pepper has a natural fragrance, not a moldy taste or other miscellaneous taste. Where are my friends who like to eat Chili?