White vinegar is often seen in daily life. White vinegar is a sour seasoning for cooking, with bright color and pure sour taste. The main raw materials are water, rice, edible alcohol and edible salt. White vinegar can regulate human metabolism and is a traditional raw material in fermented vinegar. Let me take a look at the medical efficacy and function of white vinegar. Let's take a look.

The health care function of white vinegar: 1. According to relevant data, white vinegar, as a condiment, also has a certain health care function, so eating a proper amount of white vinegar in daily catering can play a certain health care role.

2. The acetic acid of white vinegar has a strong bactericidal ability, which can kill staphylococci, Escherichia coli, dried bacteria and halophilic bacteria in the intestine, help digestion and facilitate the absorption of nutrients in food;

3. White vinegar can also convert excess fat in the body into energy consumption of the body, promote the metabolism of sugar and protein, and prevent obesity; White vinegar can also regulate the acid-base balance of blood, maintain the relative stability of human internal environment, inhibit and reduce the formation of peroxide in the process of human aging and eliminate fatigue;

4, enhance renal function, have diuretic effect, and can reduce urine sugar content, enhance liver function, promote metabolism, dilate blood vessels, help lower blood pressure and prevent cardiovascular diseases.

Health care function of white vinegar: nutrition and hairdressing: after shampooing with neutral shampoo, pour 2 tablespoons of white vinegar into warm water and stir evenly, rinse your hair, and rinse it with water after 20 minutes, which will make your hair soft, shiny, black and shiny.

In addition, before going to bed every night, wet the dandruff area with 1: 1 vinegar and water, gently rub the hair roots, and wash with water after 10 minutes. It can also inhibit the growth of dandruff.

Relieve wrinkles: After washing your face before going to bed, pour 3 tablespoons warm water and 1 tablespoon white vinegar into a bowl and shake well. Dip it with a cotton swab, gently rub it on the wrinkles on your face, gently massage it with your fingers, and finally wash it. This method helps to eliminate fine lines on the face.

Vinegar bath beauty: add 1 ~ 2 tablespoons of white vinegar to the warm water in the bath. After bathing, it can not only remove the aged cuticle of the skin, but also eliminate fatigue, rejuvenate and make the face look rosy.

Skillfully removing athlete's foot: adding proper amount of white vinegar to the foot bath tub according to the ratio of 4: 1 for about 10-20 minutes can treat athlete's foot.

Prevention of colds: When you feel a cold precursor, you can dilute white vinegar and water with water at the ratio of 1:5 and rinse your mouth, which can effectively prevent colds.

Tip: In order to prevent influenza, white vinegar and water can be mixed according to the ratio of 1: 1, then boiled and sprayed in the air with a sprayer.