1, nutrients. Red wine contains three nutrients needed by human body to maintain life activities: vitamins, sugar and protein. Glucose is an indispensable nutrient for human beings to maintain life and keep fit, and it is also the main source of human energy. ? 2, amino acids. There are 24 kinds of amino acids in wine, which are indispensable nutrients for human body. There are many organic acids in wine, such as grape acid, citric acid, malic acid, etc., mostly from grape juice. They can effectively mediate the nerve center, relax muscles and promote blood circulation, and are indispensable nutrients for mental workers and manual workers.
3. minerals. Dry red wine also contains vitamins such as Ve, Vb and VB2, and minerals such as calcium, magnesium, iron, potassium and sodium. Among them, the combination of minerals and trace elements far exceeds the best quality mineral water.
4, more acid. Red wine contains quite a lot of polybasic acids, so people always think that red wine has an excellent effect on preventing cardiovascular diseases, helping to prevent diseases such as arteriosclerosis and Alzheimer's disease, as well as reducing the risk of osteoporosis and "maintaining color". ? Benefits of women drinking red wine:
1, increase appetite. Red wine is bright, clear and transparent, which is pleasing to the eye. Moreover, the aroma is rich, pungent and slightly astringent, which has a good effect on promoting appetite. It makes people feel comfortable and happy.
2. nourish the body. Red wine contains a variety of nutrients, which can be directly absorbed by the human body without digestion. It is especially suitable for people who are weak and recover quickly. And red wine can prevent aging and prolong life.
3. Help digestion. Red wine is the best table drink, because it is rich in protein, which can stimulate gastric acid to secrete gastric juice. Tannin in red wine can regulate the function of colon, treat colitis, help digestion and prevent constipation. ? 4. lose weight. Many MM know that drinking red wine can lose weight. Why? Because red wine has only a low calorie, the nutrition can be directly absorbed and digested by the human body, and it will be consumed within a few hours, which will not affect the weight and help to lose weight.
5. Sterilization. Red wine is used for sterilization. There is an antibacterial substance in red wine. The traditional way is to drink a glass of hot red wine. When the red wine is heated, beat in the eggs at the same time, stir well, then stop heating and wait until it is a little cooler. Has bactericidal effect.
Efficacy and function of drinking red wine: 1, prevention and treatment of cardiovascular diseases. ? 2. Prevention and treatment of cerebral thrombosis. 3. Can control kidney calculi. ? 4, can prevent breast cancer. ? 5, prevention and treatment of retinal degeneration. ? 6, can prevent colds. ? 7, help to improve memory.
The disadvantages of drinking too much red wine
There is no harm in drinking red wine in moderation, but excessive drinking will cause many problems. ? 1, heart disease: Studies have found that drinking more than 4 glasses of red wine every day will increase the risk of heart disease! The alcohol contained in wine can raise blood lipid and promote the occurrence of cardiovascular diseases at high dose. ?
2, memory decline: excessive drinking of red wine, excessive alcohol intake, brain nerves are inhibited, over time, memory will decline. ?
3, digestive tract diseases: after a large amount of alcohol enters the human body, first dilute the gastric juice in the stomach to reduce the gastric mucosa, and then damage the digestive tract mucosa, which will aggravate all diseases in the digestive tract, such as gastritis, gastric ulcer, duodenal ulcer, enteritis, other intestinal diseases, etc. ?
4. Hypertension: With the increase of alcohol consumption, both systolic blood pressure and diastolic blood pressure increase progressively. Studies have found that the stroke mortality rate of heavy drinkers is three times higher than that of light drinkers. After drinking alcohol, hypertensive patients will have a short-term drop in blood pressure, and then their blood pressure will rebound and be higher than usual. ?
5, gout: red wine and other alcoholic beverages contain alcohol, alcohol can increase lactic acid in the body, lactic acid will inhibit the excretion of uric acid by renal tubules, and alcohol can also promote purine decomposition and increase blood uric acid, so heavy drinking can cause gout attacks. ?
6. Affect the next generation: Studies have shown that alcohol can also damage sperm. If the damaged sperm is fertilized, it will affect the development of the fetus in the uterus, which will easily lead to abortion, deformity and mental retardation after birth.