How to eat hemp seed hemp soup produced in the hometown of longevity in the world? Guangxi Bama, a famous and rare longevity food, is also a very famous specialty of Bama. Cannabis grows at the source of the unique Pan Yang River basin? Fengshan, a world geopark, was developed with traditional technology handed down from generation to generation. It is a kind of delicious food widely eaten by people in Changshou district, and it is called:? Longevity soup, longevity hemp? .

According to the survey data, none of the centenarians in Bama suffers from hypertension, diabetes, cardiovascular and cerebrovascular diseases and cancer. Longevity secret longevity soup? Is it a special recipe for Bama people? Hemp seed soup. Known as? Longevity soup? Hemp seed is one of the reasons why centenarians can live a long and healthy life after long-term consumption. Hemp seed is the main ingredient in the formula of Kinsey hemp soup. Made of hemp seeds? Longevity soup? It contains the highest content of unsaturated fatty acids in all common edible oils at present, and it is also the only water-soluble vegetable oil in the world. Regular consumption can reduce blood pressure and cholesterol, prevent arteriosclerosis and improve heart reserve, thus achieving the purpose of delaying aging, relaxing bowels, preventing constipation in the elderly, and reducing the incidence of diabetes.

The effect of Huoma decoction is 1, and it has the health-care functions of moistening the intestines, relaxing bowels, lowering the three highs (lowering blood pressure, lowering blood fat and lowering blood sugar), keeping healthy and beautifying;

2, moistening dryness, relaxing bowels, nourishing and tonifying deficiency, beauty beauty, delaying arteriosclerosis, preventing cardiovascular and cerebrovascular diseases, preventing cancer, lowering blood pressure and blood fat, reducing the incidence of diabetes, enhancing intelligence, delaying aging, inhibiting allergy, resisting inflammation, improving eyesight, protecting liver, protecting eyesight, prolonging life, nourishing heart and nourishing blood, and improving intestinal discomfort, gout, constipation and anemia. Hemp seed, also called hemp seed or hemp seed, is a very famous specialty of Bama. Hemp is the dried and mature fruit of Moraceae hemp. Sweet taste, flat sex. Entering the spleen and stomach can moisten dryness and smooth intestines, nourish and replenish deficiency. Hemp seeds contain fatty oil, protein, minerals and multivitamins.

Because fatty oil can moisten and smooth intestines, hemp seed is often used in traditional Chinese medicine to treat dry stool, especially for constipation caused by blood deficiency and body fluid deficiency in the elderly. In addition, people with intestinal dryness and constipation, such as body deficiency and heat accumulation, postpartum fluid deficiency and blood deficiency, are also suitable for taking.

It has the effect of moistening dryness and relaxing bowels. Hemp seed is rich in protein, unsaturated fatty acids, lecithin, linolenic acid, vitamins, calcium, iron ore and other essential trace elements.

Eating it has the effects of moistening stomach, nourishing yin, tonifying deficiency, helping digestion, improving eyesight, protecting liver, eliminating diseases and prolonging life, and has special effects on constipation, hypertension and high cholesterol in the elderly.

The function of Huoma decoction is 1, which supplements the essential nutrient a- linolenic acid that is generally lacking in human body and delays aging;

2, scavenging free radicals;

3. Improve intestinal function and constipation;

4. Improve insomnia and sleep quality;

5, enhance memory, the final metabolites of essential fatty acids are EPA and DHA, which are important components of nerve cell membrane;

6, reducing the three highs, with all lipid-lowering effects, anti-thrombosis, regulating blood lipids, and its metabolites can dilate blood vessels and enhance blood vessel elasticity, thus playing a role in lowering blood pressure. In particular, it can enhance the sensitivity of cells to insulin and protect us from metabolic diseases such as diabetes.

7, maintaining skin health, a- linolenic acid can subdue the overactive immune system, inhibit allergic reactions, and have anti-inflammatory effects;

8. Promote the synthesis of prostaglandin. Essential fatty acids are precursors of prostaglandin. Lack of them will lead to arrhythmia, hypertension, cholesterol metabolism and decreased immunity, which will lead to cardiovascular and cerebrovascular diseases;

9. α -linolenic acid is a good product to lose weight. By promoting the activity of fat mitochondria, consuming excess calories in the body and preventing fat accumulation, the purpose of losing weight is achieved.

10, highly protecting eyesight.

How to eat hemp 1 and hemp bone soup: add about 3 liters of water to a proper amount of pig bones, add a can of hemp soup to boil before eating, and then add a proper amount of seasoning. If you add a proper amount of fungi, the taste will be more delicious. You can also make hot pot soup.

2, mustard soup: add about 3 liters of water to the pot, add mustard (or add fresh melons and vegetables) after boiling, add a can of mustard soup after boiling, and add the right amount of seasoning to eat.

3. Steamed eggs with hemp soup: beat the eggs into a bowl, add appropriate amount of hemp soup and salt, stir well and steam for 8- 10 minutes. (A can of hemp soup can steam about 5- 15 eggs) You can also steam meat pies in this way.

4, Ma chicken soup: put chicken (duck, sheep, fish, etc. ) put it into the pot and add about 3 liters of water to make soup. Add a can of hemp soup before eating, and add appropriate seasoning after boiling.

5. Hemp porridge: Add a proper amount of hemp soup to the cooked porridge and boil it (meat and fresh vegetables can also be added). It is a nutritious food suitable for all ages.

6, hemp soup can also be based on personal taste and other ingredients.

Hemp in Bama According to the research results of Japanese biological investigation team, hemp seed is rich in unsaturated fatty acids, protein, lecithin, oleic acid, linolenic acid and cyanic acid. The content of linoleic acid and linolenic acid in its fatty acid is as high as 76.4%, which is the highest content of unsaturated fat in common edible vegetable oil at present. In terms of efficacy, hemp seed can excrete excess fat, cholesterol and other harmful substances in the body, which can not only detoxify and lose weight, but also nourish yin, kidney and liver. Long-term consumption not only has obvious curative effect on chronic neuritis, constipation, hypertension and diabetes, but also has the functions of nourishing heart and blood and prolonging life.

Hemp seed 1 related compatibility, treatment of vomiting: hemp seed three-in-one, boiling, pounding, water grinding to get juice, less salt. (immediate prescription)

Treatment of constipation: study pockmarked seeds and mix rice into porridge. (Behind the elbow)

3. Treatment of fatigue, asthenic heat in lower energizer, joint pain, muscle urgency, dysuria, less stool, dry mouth and lack of breath: mix the hemp seeds, grind them with 2 liters of water, boil them to half, and serve them separately. (The Secret of Foreign Taiwan Province)