The first is salmon and corn porridge.
1, salmon pickled with lemon to wake up.
2. Cut marinated salmon into small pieces.
3, drowning corn and carrots are also chopped.
4. Soak the rice for a week, put it in a stew pot and cook it into porridge.
5. Pour the oil in the pan, fry the salmon first, then add the carrots and corn and stir fry together.
6. Pour in the cooked porridge. Cook until it is thick.
Second, scallop porridge with seasonal vegetables.
1, soak for a week in advance.
2. Choose your baby's favorite vegetables and blanch them for later use.
3. The soaked scallops are torn into filaments.
4. Pour the oil in the pan, and copy the vegetables and scallops first.
5. Leave the soaked rice for a week and add appropriate amount of water.
6. After simmering on low/medium heat, add appropriate amount of seasoning powder and chopped green onion.
Third, double sweet potato porridge.
1, purple potato and sweet potato are cut into small pieces and steamed in a pot.
2. Wash the organic germ rice in advance.
3. Put it in a saucepan and add appropriate amount of water to stew.
4. Cook the germ rice until it is soft, rotten and sticky.
5. Add steamed purple potatoes and sweet potato pieces.
6. Cook slowly over low/medium heat until soft and rotten.
Fourth, fruit sweet porridge.
1, choose the baby's favorite fruit and cut it into cubes.
2. Soak the rice for half an hour in advance and wash it.
3. Put it in a saucepan and add some water to cook slowly.
4. After the porridge is cooked, you can eat it with diced fruit ~
Five, nourishing the stomach millet porridge.
1, peeled and cut red dates.
2. Chop the scalded carrots.
3. Apples are also chopped for later use.
4. Soak and wash the organic yellow rice.
5. Put the favorite yellow rice and ingredients into the pot for stewing.
6. Cook until soft and rotten.
Six, Sydney double rice porridge.
1, washed organic germ rice and yellow millet with appropriate amount of water.
2, medium and small fires are slowly cooked and soft.
3. Add the prepared red dates.
4. Add crushed Sydney and cook for 5 minutes until it becomes sticky.
5, soft and rotten, easy to absorb, the baby can drink when he is sick ~
If the baby is ill, it is inevitable that he will have a poor appetite. These six non-sample complementary foods, nutrition porridge, can not only replenish the lost water, but also be easy to digest and absorb, and can also exercise chewing ability. But don't just drink rice porridge for your baby. Rice porridge is mainly composed of starch and carbohydrates, and its nutritional value is low, so it is difficult to meet the nutritional needs of developing babies. You can add some ingredients with high nutritional value, such as salmon scallops and ribs, to ensure balanced and comprehensive nutrition.
1, Sydney double rice porridge, 7M+.
Materials: 20g of organic yellow rice, 20g of organic germ rice, 1 Sydney and 3 red dates.
2, apple millet porridge, 6M+.
Materials: 20g organic yellow rice, apple 15g, jujube 1 and carrot 10g.
3, seasonal vegetable scallop porridge, 8M+.
Ingredients: one and a half bags of rice a week, carrot 15g, corn 15g, 2 scallops, and appropriate amount of seasoning powder.
4. Fruit sweet porridge, 12M+.
Prepare ingredients: a week 1 bag of rice, and a proper amount of favorite fruits.
5. Salmon and corn porridge, 10M+.
Ingredients: salmon 1 slice, one and a half bags of rice a week, vegetables 10g, carrots 15g, corn 15g, and proper amount of frying oil. You can add some ingredients with high nutritional value, such as salmon scallops and ribs, to ensure balanced and comprehensive nutrition.
6. Double sweet potato porridge, 8M+.
Prepare ingredients: 25 grams of germ rice, 20 grams of sweet potato and 20 grams of purple potato.
Tips for cooking porridge:
1, the ratio of rice to water in Xiaoya is 1:8, which can be adjusted according to your own taste.
2. In the process of cooking porridge, the vegetables and meat are processed into a size suitable for the baby to chew, and then added to the cooked porridge and stirred evenly.