Diet therapy for coronary heart disease
1, red food
Bian Xiao suggested that patients with cardiovascular and cerebrovascular diseases such as coronary heart disease should eat more red food, such as wine, in their daily lives, which has a good protective and preventive effect on cardiovascular and cerebrovascular diseases. Patients can drink a small amount of alcohol every day, but don't overdo it, and it is best to control it at about 50- 100 ml. In addition, you can eat more red meat such as lean meat and beef in your daily life, especially mutton and dog meat, which can help patients effectively improve their ability to keep out the cold.
In addition to these meat foods, patients can eat more apples and watermelons in their daily lives. The fiber in these foods can effectively reduce the content of low density lipoprotein. Eating 1 apple a day can also effectively promote bile acid excretion and help control blood pressure.
2. Yellow vegetables
Patients with coronary heart disease and other diseases can also eat more yellow food in daily life, such as carrots, sweet potatoes, light-colored tomatoes and yellow vegetables. , which is rich in carotene, thus helping patients effectively reduce and prevent arteriosclerosis. In particular, don't underestimate carrots. There are many cooking methods, such as braised carrot sticks in oil, steamed carrots, shredded carrots in oil, carrot water instead of tea, carrot juice and so on. It is a good medicine for patients with coronary heart disease.
Moreover, these yellow foods can also play a good role in lowering blood pressure, strengthening heart and lowering blood sugar for patients with coronary heart disease. In addition to these foods, we should eat more soybeans, soybeans and other products. These foods contain more than twice as much protein as fish and meat.
3. Black food
It can be said that all kinds of black foods are the first choice for patients with coronary heart disease, such as black fungus and black beans, which are very important for cardiovascular and cerebrovascular health. Therefore, patients should eat more auricularia auricula in their daily life, and eat 5- 10g every day. Auricularia auricula is beneficial to coronary heart disease, because it is rich in vitamins and has a very good effect on reducing blood viscosity and blood cholesterol. However, black fungus should also be eaten in moderation to avoid affecting gastrointestinal health.
In addition, you can eat more mushrooms appropriately, because mushrooms contain adenine, which can lower cholesterol. When eating mushrooms, it is best to stew them with chicken, pork and other meat, so as to better play its role.
Practically speaking, the above three foods are common to us, but they are all effective in protecting cardiovascular and cerebrovascular health, so we should eat more.
2. A traditional Chinese medicine formula for treating coronary heart disease
① Codonopsis pilosula, Ophiopogon japonicus and Notoginseng Radix treat coronary heart disease.
Prescription composition: Radix Codonopsis, Radix Salviae Miltiorrhizae, Poria, Radix Curcumae, Radix Ophiopogonis each 65438±0.5g, Ramulus Cinnamomi 3g, Fructus Schisandrae Chinensis, Radix Glycyrrhizae Preparata 9g, Fructus Amomi 6g, and Radix Notoginseng 65438±0.5g. ..
Usage and dosage: daily 1 dose, decocted with water. After 6 ~ 8 weeks, the dose was changed to 1 every other day.
Indications: invigorating qi and activating yang, nourishing heart and promoting blood circulation, removing blood stasis and activating pulse. Indications of coronary heart disease.
② lotus leaf coix seed prescription
Ingredients: 50 grams of lotus leaf, 30 grams of coix seed, 5 jujubes, ginger 10 grams.
Usage: decoct in water twice a day.
Efficacy: invigorating spleen, infiltrating dampness, and resolving turbidity.
③ Banana tea
Formula: 50 grams of banana, a little honey.
Methods: Peel and grind bananas, add the same amount of tea leaves, and mix with honey to make tea leaves.
The effects of lowering blood pressure, moistening dryness and moistening intestines. Can be used for treating coronary heart disease, hypertension, arteriosclerosis and constipation.
Usage: Take honey 2 ~ 3 times a day with 2 ~ 3 spoonfuls each time, which has the functions of nourishing myocardium, protecting liver, lowering blood pressure and preventing arteriosclerosis.
④ Stewed chicken with ginseng and notoginseng.
Formula and usage: sun-dried ginseng 10g, notoginseng 5g, chicken 10g. * * * Stew in a saucepan 1.5 hours. Eat chicken and soup.
Suitable crowd: heart-qi deficiency type, chest tightness, dull pain, palpitation, shortness of breath, fatigue, pale face, or easy sweating, red and fat tongue, thin fur, weak and slow pulse, etc.
⑤ Formula of peanuts and japonica rice
Ingredients: 30 grams of peanuts and 50 grams of japonica rice.
Usage: cook porridge 2 ~ 3 times a day to avoid cold and spicy.
Efficacy: it can strengthen the spleen, nourish the heart and dredge the blood vessels.
⑥ Dangshen Huangqi recipe
Formula: 20g of Radix Codonopsis, 30g of Radix Astragali, 20g of Rhizoma Chuanxiong, Fructus Lycii, Radix Polygoni Multiflori Preparata, 20g of Cortex Moutan15g, 20g of Radix Salviae Miltiorrhizae, 0g of fried atractylodes, Poria, Herba Epimedii, 20g of Ramulus Cinnamomi10g, 20g of Radix Angelicae Sinensis and 8g of Radix Glycyrrhizae Preparata.
Usage: decoct the above decoction, daily 1 dose, orally 1-2 times, with 20 days as a course of treatment.
Efficacy: It has miraculous effect on treating coronary heart disease.
Everyone needs to attach great importance to it. Chest pain is not a small problem. Therefore, in daily life, we must take good care of our bodies and use some methods of TCM health preservation to prevent them. If you find anything bad, you need to see a doctor in time.