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How to make healthy fish head soup and how to eat it well
Healthy fish head soup

material

Yige fish head

A little garlic

Jiangyidian

500 grams of boiled water

The method of fish head soup

Select the head of sturgeon, cut it in half, remove the gills and clean it.

Heat the pan, add a little oil, reduce the heat, put the fish head in the oil pan, stir-fry for a while, add garlic and ginger, turn to high heat, and stir-fry the fish head repeatedly until both sides are brown.

Pour boiling water into the pot, and don't touch the fish head. Open a big fire. When the water in the pot is boiled, turn the lid down.

Simmer 10 minute, and add appropriate amount of salt. Lift the pot