Brown sugar: 550 ginger: 300 red dates: 20 roses: 10.
condiments
Oil: the right amount of salt: the right amount
Specific steps
first step
first step
1. Preparation materials: 550g brown sugar, 300g ginger, 20 red dates and 0/0 roses!
Second step
Second step
2. Wash the glass bottle and control the water for later use!
Third step
Third step
3. Ginger peeled, washed and sliced for use!
Fourth step
Fourth step
4. Stir the ginger into ginger paste with a blender (the more broken, the better! )
Step five
Step five
5. broken ginger!
Step 6
Step 6
6. Red dates are peeled and chopped for use!
Step 7
Step 7
7. Cut red dates are also mashed with a blender!
Step 8
Step 8
8. Put the broken red dates and Jiang Rong together!
Step 9
Step 9
9. Put the brown sugar together!
Step 10
Step 10
10. Stir well!
Step 1 1
Step 1 1
1 1. Seal the bowl with plastic wrap to prevent water vapor from entering during steaming!
Step 12
Step 12
12. After the water is boiled, steam it in the pot 1 hour!
Step 13
Step 13
13. When brown sugar, ginger and jujube paste are steamed, remove the stems of the roses and take off the petals of the roses for later use.
Step 14
Step 14
14. Take out the steamed brown sugar, ginger and jujube paste and let it cool for later use!
Step 15
Step 15
15. Cool thoroughly and put in rose petals!
Step 16
Step 16
16. Stir well and set aside!
Step 17
Step 17
17. put it in a clean oil-free and water-free glass bottle!
Step 18
Step 18
18. Seal the bottle with plastic wrap! Cover it and put it in the refrigerator! Scoop 1 ~ 2 spoonfuls of boiling water at every meal. Remember not to drink at night. (Note: Because of the rose, you can't drink alcohol during your period. )
A cup of rose, brown sugar, ginger and jujube tea every day will nourish the uterus, enrich blood and promote blood circulation, and naturally there will be no dysmenorrhea!