1. honey: honey has the functions of moistening throat, resisting bacteria and diminishing inflammation, and enhancing immunity. You can soak saffron in water to drink.

2. Ginger slices: Ginger slices help to dispel cold and enhance the body's resistance. Soaking saffron in water can enhance physical fitness.

3. Cinnamon: Cinnamon has the effects of promoting blood circulation and removing blood stasis, warming stomach and dispelling cold. You can soak saffron in water to help relieve dysmenorrhea.

4. Lycium barbarum: Lycium barbarum can nourish kidney and liver, improve eyesight and improve intelligence. Soaking saffron in water can play a health care role.

5. Jujube: Jujube can regulate qi and blood, tonify the middle and replenish qi, and soaking in water with saffron can play a nourishing and health-preserving role.