The so-called "half-crossing the valley" refers to the special state of "full of gas, not thinking about diet", but not eating whole grains, but eating a small amount of fruits and vegetables every day (such as cold dishes, no oil and seasoning, it is best to eat fruits).

The real way to cross the valley is not to eat fruits and vegetables, but to drink water every day and not feel hungry. Compared with the real broken grain, the semi-broken grain is much worse, but it is still a good way to eliminate impurities in the body, lose weight and regulate the body.

If you want to adopt scientific weight loss advice, it is better to choose a broken grain institution. Taking Xuansa Health as an example, the company's mission is to "let Taoist doctors enter every family and realize people's century-old dreams", and its vision is to "become a professional platform for Taoist doctors' health and practice", aiming at spreading Taoist health culture. The company has an innovative business model, independent research and development of cutting-edge products with intellectual property rights, and an experienced team of teachers, and is committed to providing systematic solutions for customer health.

For more questions, please contact Xuansa Health Customer Service!