1, black rice porridge
Practice: appropriate amount of black rice, boiled until porridge is cooked, mixed with 1~2 eggs, boiled until boiling, and eaten with rock sugar.
2. Jujube porridge
Practice: 10~ 15 red dates and100g japonica rice are cooked together.
3. Peanut porridge
Practice: put 50 grams of peanut kernel with clothes and 100 grams of japonica rice into the pot and add water to cook porridge. Add sugar to taste when eating.
Chicken liver porridge 4 practice: japonica rice100g, boiled in water; 50 grams of chicken liver, washed and finely cut, put into porridge, continue to cook until porridge is finished, and serve with seasoning.
4. Chicken liver porridge
Practice: japonica rice100g, boiled in water; 50 grams of chicken liver, washed and finely cut, put into porridge, continue to cook until porridge is finished, and serve with seasoning.
5. Chrysanthemum seedlings
Practice:15 ~ 30g tender chrysanthemum seedlings, washed and chopped; Japonica rice100g, appropriate amount of rock sugar, porridge as usual.
6, glutinous rice and jujube porridge
Practice: glutinous rice 100 g, coix seed 50 g, red dates 50 g, add water to cook porridge together, and add brown sugar when the porridge is thick.
7. Mushroom porridge
Practice: 80~200 grams of japonica rice, washed and added with 4~5 bowls of water; Mushroom 80 ~ 100g, soaked, washed, cut into strips, put in a pot, boil with strong fire, cook with low fire until thick, and add a little salt to serve.
8. yam porridge
Practice: Wash yam 65438+ Lycium barbarum 05g respectively, wash japonica rice 80g, put it into the pot with yam and Lycium barbarum, add 4 bowls of water, boil over high fire, and cook over low fire until porridge is finished.
The above is what Bian Xiao shared today, and I hope it will help everyone.