Precautions for drinking tea:

1. Take medicine without drinking: Some people, especially those who love tea, will choose to use tea to deliver medicine, but the tannin in tea can combine with medicine to precipitate, which will change the medicinal properties, hinder absorption and affect the efficacy. So, take medicine with boiling water.

2. Don't drink after drinking: After drinking, the alcohol in the wine enters the blood through the gastrointestinal tract and is converted into acetaldehyde in the liver, which is then converted into acetic acid, which is then decomposed into carbon dioxide and water. After drinking tea, theophylline in tea can quickly diuretic the kidney, thus promoting the undecomposed acetaldehyde to enter the kidney prematurely.

Don't drink before going to bed: this is especially important for new tea drinkers. Many people will find it very difficult to fall asleep after drinking tea before going to bed, and even seriously affect their mental state the next day. People with neurasthenia or insomnia should pay special attention.

Extended data:

The benefits of drinking tea:

1. Lotus leaf tea: Lotus leaf tea is made of flowers, leaves and fruits of lotus, which can not only refresh people, but also improve their complexion and lose weight. After drinking lotus leaf tea for a period of time, the hobby of food will naturally change and become less fond of greasy food.

2. Eucommia ulmoides Tea: Eucommia ulmoides Tea can reduce neutral fat and was regarded as a famous tea in ancient China. Eucommia ulmoides tea contains ingredients that can promote metabolism and calorie consumption, thus achieving the effect of reducing body fat. In addition, it also has the functions of preventing aging and strengthening the body.

References:

People's Network-Eight Taboos for Drinking Tea Do you know the three best times for drinking tea a day?

References:

People's Network-Drinking more tea is better than drinking less. Seven taboos that should be paid attention to.