Yang is the key to our life and health, and our daily life, diet, living habits, medication and so on can't hurt Yang. Telling the truth and helping Cindy Yang is the first method to preserve health and cure diseases. Fuyang, Wenyang, Fuyang and Toarey Yang have different words, but the essence is the same. Warming yang focuses on dispelling cold, supporting yang is intended to make up deficiency, and activating yang is mainly to eliminate turbidity. In the final analysis, all three methods support Yang.
What does Yang Qi mean to human body?
Our life is a group of yang, and we always need to work hard in the sun to cure diseases or preserve our health. The recovery of the disease is due to the retreat of evil and the sum of yang; The reason why the body is healthy is that the yang is strong and evil can't be welcomed. Therefore, yang is the root and evil is the standard. When treating a disease, it is often necessary to treat both the symptoms and the root causes, but remember not to lose the root cause. No matter what kind of medical treatment is adopted, we can't just pay attention to the pathogenic factors and ignore Yang Qi. Eliminating evil is of course important, and supporting yang is the key to rehabilitation.
Life is the soul of the sun, the soul of the sun. If the sun is the spirit, life will never stop. Health preservation is to raise the yang in your body, so that it will not be weakened by yin and evil, and will not be destroyed by the five will. Therefore, as long as the yang is raised, the fire of life will continue and it is possible to live until next year.
Yang is the foundation of life, and keeping in good health is to raise Yang. Under normal circumstances, our diet should be balanced between cold and heat, and cold and heat should be mixed, so as to maintain the integrity of yang. However, if you are physically weak and afraid of cold, you should eat more warm food to improve your yang. Therefore, people with yang deficiency should pay attention to supporting yang and eat less cold food.
Sleep is one of the best ways to support Yang. You need to rest in time, sleep at night and get up in the morning to make your daily life conform to the laws of heaven and earth. Sleeping at night is to collect yang and let it rest. When you wake up in the morning, the human body's yang rises with the sun and is full of vitality.
Life has the spirit of the sun. If the spirit of the sun is clear, the haze will dissipate and the whole body will not get sick. Occasionally, when the yang is insufficient or blocked, the body will temporarily contain metabolites such as yin turbidity, blood stasis, water toxicity and phlegm-dampness, which may be lipoma, calculus, hyperplasia, cyst, fatty liver and tumor. If such a thing is found in the examination, it is a temporary physiological change. Once the yang is sufficient and the gasification function is strengthened, these products will naturally disappear.
As long as life exists, the body will have the function of yang and gasification. The energy we get from eating food every day depends on the gasification function of yang, and the metabolized toxic residue can be excreted normally, which also depends on the gasification function. If the yang is strong and the gasification function is normal, the turbid poison in the body can be discharged smoothly; If Yang Qi is insufficient and the gasification function is abnormal, pathological metabolites will be produced and stagnated in the body, which is a disease.
Health should have a proper body temperature, and people have a body temperature, which is the transformation of yang; And cold evil attacks people, which hurts yang the most. Zhang Zhongjing wrote Treatise on Febrile Diseases and regarded typhoid fever as the source of all diseases, which is probably the reason. Cold evil enters the body, competes with Yang Qi, or conquers the evil, and the sick body recovers; Or weak evil enters, and there are six meridians from the outside to the inside.
Life is moving, and our bodies are constantly changing. We need to eat and drink every day, and we also need to metabolize the "garbage" that needs to be excreted. If the yang of human body is insufficient or the function of zang-fu organs is weakened, the turbidity discharge function will be reduced, and the result is the accumulation of garbage in the body. If the body yang recovers or the viscera function is normal after a period of time, all the garbage accumulated before will be excreted. This is also the cause of tumor occurrence and treatment.
When the human body's yang rises and falls, it will be full of excitement. Yang is mainly scattered in the world, and qi is scattered in God from the inside out. Yang Qi is mainly combined at the bottom, while qi can flow from the outside to the inside. Heart qi should be soft, kidney qi should be firm, softness will disperse, firmness will gather. When Yang Qi rises and becomes weak, or Qi falls and does not rise, the salty taste can be used to soften the heart. On the other hand, if the yang is too high to fall, or the qi is too high to fall, it is necessary to use a bitter kidney.
Some people worry that the lack of sunshine for a long time at work will affect their health. On the one hand, life is a group of yang, and the sun is the source of yang; On the other hand, the sun rises and sets in the west every day, at the same time affecting the yang of our body. Therefore, it is necessary to bask in the sun frequently, which is not only conducive to the rise of yang spirit to conform to the laws of heaven and earth, but also to balance yin and yang, so as to clear up and reduce turbidity. This is why people who don't bask in the sun for a long time are particularly prone to depression.
As the saying goes, "God is too tired to sleep". In the heart of the Lord God, there are a group of sun be the spirit gods. A healthy heart is full of sunshine, bright, energetic and sleepless. People who are lacking in spirit are weak, dull and naturally sleepy. Many people who have too much phlegm are more likely to fall asleep and can sleep for a long time. Some people actually fell asleep while waiting for the red light, and some people fell on the pillow for three seconds and then snored. This is a reflection of yang deficiency and haze.
If a certain part of the whole body loses its solidity due to yang deficiency, a certain part will sweat, which is because of sweating. This is another example of sweating. When the yang is disturbed inside and sweating out, it is necessary to converge the yang; Yang deficiency and excessive sweating need to support yang. Yang is added to yin, that is, sweat, so the key to treating sweat is always to treat Yang. Grasp the ups and downs of Yang Qi and Six Classics, and you can grasp the essence of sweating. In other words, sweating should treat yang, pain, itching and numbness, and dysfunction and other discomfort should also treat yang.
How important is Yang? Yang deficiency is a common problem of modern people and the source of all diseases. Many men suffer from excessive consumption, improper diet, great pressure and lack of attendance, so their spleen is wet, their stomach is weak, their puffiness is hard to suppress, and they are afraid of cold and heat. Many women love beauty and vanity, lose weight blindly, eat more colds and colds, which is the reason for the imbalance of qi and blood, cold and menstrual pain, and the soaring incidence of uterine fibroids. So, how important it is to help Yang, do you understand?
Tips:
In short, today I will give you a summary of Chinese medicine knowledge and compare it with myself. If you doubt that your syndrome belongs to this category, don't apply it in a hurry. You must use it under the dialectical guidance of a professional Chinese medicine doctor to ensure that it is correct. Don't take it without authorization, so as not to delay the illness. After all, Chinese medicine pays attention to syndrome differentiation and treatment, and only one person can fundamentally solve his own problems.