Yes, but not too much. Eating propolis can enhance immunity and resistance. People who eat propolis are healthy. Just a sip every day. When people reach a certain age, it is inevitable that they will have some minor ailments and pains, so it is good to plan ahead. In addition, I saw others eat propolis, which is good for the skin. So I suggest you don't eat too much when you eat now. So as not to be counterproductive.