1. Can you whiten yourself by drinking scented tea?
1, mint tea
Ingredients: mint.
Practice: brew or cook with boiling water.
Efficacy: The efficacy of mint is expelling wind, clearing away heat and relieving pain, and it also has certain anti-aging, moisturizing and beautifying effects.
2. Lily tea
Ingredients: lily, honey.
Practice: brew with boiling water and add appropriate amount of honey.
Efficacy: This health tea can moisten the lungs, relieve cough, calm the heart and soothe the nerves, and also relieve stomachache. At the same time, it also has a certain effect of detoxification and beauty.
3. Lemon scented bee tea
Ingredients: lemon, right amount of honey.
Practice: slice or squeeze lemon juice, brew with warm water, and add appropriate amount of honey. Lemon and honey are very suitable for drinking tea in summer.
Efficacy: lemon scented bee tea can relax mood and relieve nervous tension; Lemon is rich in VC, which can whiten skin and enhance resistance. It is suitable for nervous office mental workers.
4. Tomato rose drink
Ingredients: tomatoes, cucumbers, roses, lemon juice and honey.
Practice: Peel and seed tomatoes, wash cucumbers, mash them with fresh roses, filter them, and add lemon juice and honey.
Efficacy: Promote skin metabolism and hypopigmentation, thus making skin delicate, white and tender.
5, rose honey tea
Ingredients: 6 roses, 1 black tea, 1 tablespoon honey, 1 small lemon, 550ml white water.
Practice: pour the water into the pot to boil, and then put it into the black tea bag for about 6 minutes; Mix the roses in the black tea solution and continue to boil with low heat; Pour in honey, turn off the heat and add lemon slices.
Efficacy: This tea is mild in nature, which can reduce fire, regulate blood gas, promote blood circulation, beauty beauty and relieve fatigue.
6. Flavored green tea
Ingredients: green tea 1 packet, grape 10, pineapple 2, honey 1 teaspoon, lemon 2.
Practice: put the green tea bag into the cup and soak it in boiling water for 7~8 minutes; Juicing pineapple slices and grape grains; Pour the juice, honey, lemon and green tea into the glass at the same time, and stop well.
Efficacy: gently and safely promote skin metabolism and blood circulation, renew aged cuticle, decompose epidermal melanin, and make skin more uniform, smooth and fair.
2. Precautions for drinking chrysanthemum tea
1, chrysanthemum can cause severe allergic conjunctivitis.
Chrysanthemum can not only cause severe allergic conjunctivitis, but also people with a history of allergic conjunctivitis of hay fever need to pay special attention, because such people can easily cause allergic reactions by taking chrysanthemum.
2. Chrysanthemum will aggravate pharyngitis.
People with deficiency-cold constitution, that is, people with yang deficiency constitution, if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, it is easy to damage vital qi, and the more they drink, the weaker they become, thus aggravating the symptoms of pharyngitis. It can be seen that it is also selective to use chrysanthemum tea to deal with pharyngitis. Don't be alone, otherwise it will be counterproductive. In addition, besides bacterial and viral infections, there are many factors that induce pharyngitis, such as irregular life, excessive physical and mental stress, staying in air-conditioned rooms all day, like eating hot pot, smoking and drinking, and lack of exercise. These have a lot to do with it. Therefore, to cure diseases, we must not blindly drink chrysanthemum tea to diminish inflammation and remove fire.
3, spleen and stomach deficiency cold is best to drink less
According to ancient records, chrysanthemum is sweet and bitter, slightly cold in nature, and has the effects of dispersing wind and heat, calming the liver and suppressing yang, clearing the liver and improving eyesight, and clearing away heat and toxic materials. Modern research believes that chrysanthemum contains a variety of nutrients, which has antibacterial, antiviral, antipyretic and anti-aging effects. Making tea with chrysanthemum is not suitable for long-term continuous drinking, generally 3~5 days. People with cold constitution may wish to put some medlar, and people with spleen and stomach deficiency and cold had better drink less. People with yang deficiency constitution, if they blindly drink chrysanthemum tea with the effect of clearing away heat and purging fire, will easily damage healthy qi, and the more they drink, the weaker they will become, especially those with spleen and stomach deficiency and cold. Drinking too much cool chrysanthemum tea can easily cause stomach discomfort and lead to acid reflux. It can be seen that it is also selective to use chrysanthemum tea to reduce fire and clear heat, which cannot be done by one thousand people.
4. Beware of chronic colitis.
Chrysanthemum is not cold, it is cold, it is bitter, it is cold. Under normal circumstances, everyone can eat chrysanthemums, but their hands and feet are often cold and their stomachs are very cold. They can't drink any cold water Ice cream and ice cream are uncomfortable. They often defecate three or five times a day, have chronic colitis, and chrysanthemums are not suitable.
5. Chrysanthemum tea should pay attention to adding rock sugar.
When drinking chrysanthemum tea, some people like to add a few crystal sugar to increase the taste. It is ok to add crystal sugar to chrysanthemum tea, but for people with diabetes or hyperglycemia, it is best not to add sugar, just drink chrysanthemum. In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to sticky or sour mouth, increased saliva and physical discomfort. Therefore, people who don't know their physique should drink chrysanthemum tea without adding rock sugar. When brewing chrysanthemum tea, you can brew it directly with hot water.
6. Chrysanthemum can be poisoned when cooked with chicken and pork, and it can't be eaten with celery.
7. When purchasing chrysanthemums, you should choose small and yellow chrysanthemums.
Chrysanthemums are prone to mildew and insects, and the quality of chrysanthemums in the market is uneven. People who don't know the doorways will choose chrysanthemums with white flowers and big flowers. In fact, small, ugly and yellow chrysanthemums are the best choice.