Nowadays, more and more people begin to pay attention to health care. The first step of health care is to pay attention to their daily diet. Therefore, all kinds of whole wheat-based foods are deeply loved by most people, especially whole wheat bread. What are the characteristics of whole wheat bread?

1, the appearance will have small black dots.

Whole wheat bread is mainly made of wheat, but barley or germ rice is also added. If it is whole wheat bread, from the outside, there will be many small black spots on the bread. The denser the black dots, the higher the whole wheat content. Whole wheat bread should not contain too much oil and sugar.

2, heavy and solid

In addition, the weight of whole wheat bread will be heavier than ordinary bread; Whole wheat has bran, which makes bread heavier. When you hold it in your hand, you will feel that the bread is heavy and solid, and the denser the bran, the heavier it is.

3. The color should be brown

As for the color of whole wheat bread, it is also understood that the color of whole wheat bread should be brown, but it is not necessarily brown bread, it is made of whole wheat, it may be made of brown sugar, and it looks like brown made of whole wheat.

In addition to the above introduction, whole wheat bread must also contain 5 1% germ, endosperm and bran in order to be called whole wheat bread.