2
The fuse that causes dry cough in winter is a cold, so it is necessary to prevent colds in advance and treat them in time every winter.
three
Try to eat less spicy food, don't touch alcohol and tobacco, to prevent breathing from getting angry and irritating the bronchus, causing cough, and eat more vegetables, fruits and honey.
Whether you are allergic to cold air or not, you should prevent inhaling cold air and reduce the stimulation of cold air on breathing. So go out as little as possible in winter, and wear a mask even if you go out.
five
Strengthen physical exercise, enhance physical fitness, strengthen physical fitness, enhance the ability to resist viruses and bad weather, often not easy to catch a cold, bronchitis and respiratory tract inflammation, and enhance the resistance to viruses and cold air.
six
Rest regularly to prevent throat, bronchitis and respiratory tract from getting angry. At the same time, the air is cold at night, and staying up late is easy to catch a cold and cause a cough. Adequate rest is beneficial to the enhancement of immunity and the regulation of endocrine.