First, health care is not only a matter for the elderly, but also a kind of consciousness that everyone should have. With the improvement of material living standards, everyone wants to live longer. The correct health care methods and living habits can make a person live a long and healthy life and get sick less.

Second, keeping in good health is not just a complicated procedure as you think, living in a distant mountain, not caring about the world, and wholeheartedly eating fast and chanting Buddha. But through scientific methods, eat healthy and green food, form correct living habits, do not stay up late, do not overeat, do not sulk and so on. , are closely related to our lives.

Therefore, health care is not only for the elderly, but also for the young. Being an exquisite person is the common pursuit of many young people now.