The brewing method of Xiaoqing Citrus Pu 'er tea, Xiaoqing Citrus Pu 'er tea is a good product for health care, which can be drunk by ordinary people, and more importantly, it has remarkable efficacy. The taste of tea is closely related not only to the quality, but also to the brewing method. The following is the brewing method of Xiaoqing Citrus Pu 'er tea.
The brewing method of Xiaoqing Citrus Pu 'er tea is 1 1, and the broken skin soaking method (common).
Pour an appropriate amount of Pu 'er tea into citrus Pu 'er tea, then break the orange peel into small pieces, mix with Pu 'er tea, and add boiling water for brewing.
Pro: The amount of tea and peel can be adjusted flexibly according to your own taste.
Disadvantages: the peel is hard and not easy to break, so you can only poke it with a tea needle before brewing.
In addition, due to the rapid dissolution of Pu 'er tea, the foam resistance is reduced, the substances dissolved from the peel are slow, the skin fragrance is light, and the taste balance is insufficient.
2, lift the lid bubble drink method (simple)
Open the lid of the tea mouth filled with tangerine seeds, then put the whole tangerine seeds and lid directly into a cup or pot, and add boiling water to brew until the substances in tangerine peel and Pu 'er slowly dissolve and the soup is dark golden yellow.
Advantages: good foam resistance, good fusion of skin flavor and Pu 'er tea soup, low requirements on brewing method and simple operation.
Disadvantages: boiling water can only penetrate through the lid, and the dissolution effect of Pu 'er tea is uneven.
3. Nine-hole soaking method (complex but effective)
Prepare a Pu 'er tea knife, and use the tea knife to drill nine holes around the green orange seeds and at the bottom of the orange, and the size of the holes should be suitable for not leaking broken tea. Then put it in a pot and pour boiling water, and the tea leaves will slowly leach out and blend into the fragrance of orange peel. The taste is sweet and moderate, and it is resistant to foam. Wrapping Pu 'er tea in an orange bag with holes can not only prevent the broken tea from leaking out, but also prevent the tea from dissolving too fast.
Pro: Good taste, moderate aroma and long foam resistance.
Disadvantages: you need to use a Pu 'er tea knife to open a hole yourself, which is slightly complicated and the brewing speed is slightly slow.
Note: it is recommended to use a tapered tip for tea knives, and the force should be controlled moderately to prevent hand injury. Flat tea knives are prone to orange peel fragments, please pay attention to the degree and direction.
Boiling method
It is a common method to brew in a bowl or pot. You can drink from strong to weak, and feel the change process of taste buds of Chenpi Pu 'er. The brewing method makes each tea soup mellow and stable.
Whole or crushed small green oranges can be used for cooking. At the beginning, because orange tea is rich in ingredients, the cooking time can be shorter, and later, the longer it takes. People who like to make Xiaoqing orange are all old tea fans, pursuing a strong and mellow taste.
Integral water injection three-step method
The water injection method in the whole brewing process pays more attention to details, so the three-stage method is popular, regardless of whether there is a hole or not. At the initial stage of brewing, the peel of Xiaoqing orange is hard and difficult to taste, but in order to prevent the cooked tea from smelling too fast and too strong, water is injected outside the orange fruit, so that the boiled water slowly soaks the peel of the orange and then enters the inside of the orange fruit to stimulate the aroma of the orange fruit first.
Forestage water injection
In the middle stage, water is injected into the junction of orange peel and cooked tea. At this time, the taste of oranges has been separated, so it is not particularly biased. Fill the joint with water, so that the boiled water can penetrate into the orange peel and cooked tea evenly. The latter soaking method is simple. You can inject water from the inside of the orange tea, let the boiling water penetrate from the inside out, and completely separate the remaining orange tea flavor.
Other key points of brewing small green orange
Water temperature: Although the water temperature is too low to brew Xiaoqing orange, it will inevitably have a stuffy smell, which will affect the comfort of drinking. Therefore, it is recommended to brew with boiling water.
Water quality: No matter what kind of tea you make, you should pay attention to the quality of water used. There is no condition to use mountain spring water, and pure water can also be used. Avoid the water quality being too hard to hinder the precipitation of tea components.
Appliance: the heat preservation and sealing of the bowl cover are relatively low, so it can be foamed properly when brewing; The teapot is hot and airtight. Be careful not to soak it for too long to make the tea soup too strong.
Brewing method of Xiaoqing dry Pu 'er tea 2. Efficacy of Xiaoqing dry Pu 'er tea
Regulating qi and invigorating stomach, resolving phlegm and moistening throat: It has the effects of resolving phlegm, moistening lung and regulating qi, and also has the functions of resolving food stagnation, invigorating stomach and protecting cardiovascular system.
Anti-inflammatory effect: It has many biological pharmacological activities, such as sterilization, anti-inflammation, anti-HIV, anti-mutation, anti-oxidation, removing oral odor and protecting teeth.
Awakening, refreshing and whitening skin: make body odor fragrant, refreshing, whitening skin, clearing away heat and reducing fire, nourishing yin and beautifying skin, with obvious effect on female friends; At the same time, it also has the effect of relieving fatigue and is convenient to brew. A dip in daily work can relieve the fatigue of long-term continuous work.
Reduce fat and lose weight: the main function is to oxidize fat to lose weight, and many effective ingredients such as tea polyphenols can help digestion and fat decomposition.
Inhibition of tumor and cancer cell proliferation: can inhibit the proliferation of anti-tumor cells, such as bone marrow cancer cells, lymphoma cells, ovarian cancer cells, prostate cancer cells, flat cancer cells and so on. This flavonoid can interfere with the DNA replication and protein synthesis of cancer cells by changing their cell membranes, enzymes and signal transduction mechanisms.
Promote metabolism: It has the functions of anti-hemagglutination, anti-thrombosis, anti-cancer, anti-fungus, anti-inflammation, anti-allergy, anti-cholinesterase, etc. It is a carbohydrate metabolism promoter, and the pericarp of Xiaoqing orange contains nobiletin.
Improve memory disorder: significantly improve the cognitive function, behavior and emotional disorders of AD patients. It can also improve the memory disorder caused by dementia patients and brain organic diseases.
The following people can't drink Xiaoqing Citrus Pu 'er tea:
1, a person with a stomach attack
Pu 'er tea contains more caffeine. For people with hyperacidity or gastric ulcer, drinking tea during the attack of gastric disease will dilute gastric juice, which is not conducive to digestion, and it is easy to cause gastric acid reflux and even aggravate ulcers. Even when the stomach is slightly poor, weak or cold, avoid drinking tea on an empty stomach in the morning, so as not to affect the stomach function, hinder the attraction of vitamin B2 and iron, and cause stomach pain. It will also increase the load of renal function, so eat before drinking.
2. People with constipation
Most of the food fiber people eat is too thin and contains a lot of additives, which is not conducive to human digestion and absorption and often leads to constipation. At this time, the tea polyphenols in tea will also make the stool drier.
3. People with insomnia
Drink Pu 'er tea moderately before going to bed. It is best not to drink Pu 'er tea (raw tea) 2 hours before going to bed, which will cause mental excitement, affect sleep and even insomnia. But you can drink a small amount of mild cooked tea. Xiaoqinggan belongs to Pu 'er cooked tea.
Children are forbidden to drink tea.
Children are in a critical period of bone growth and development. Alkaloids in tea will destroy the absorption of calcium, leading to skeletal dysplasia, and children are short and thin. Tannic acid in tea combines with iron in the stomach and becomes insoluble, which leads to iron deficiency and anemia in children. Parents should remember not to give their children tea indiscriminately, and to give them tea cautiously and appropriately.
5. Pregnant, lactating or menstruating women
Pregnant women should not drink more Pu 'er tea, because it may inhibit their children's development. Menstrual women are not suitable for drinking Pu 'er tea, and they are short of iron during menstruation. Drinking more Pu 'er tea will lead to the inability to absorb iron in the body; Breast-feeding women should not drink tea. Strong tea will hinder the secretion of breast milk and should not be careless.
6. Poor renal function or kidney deficiency.
People with poor renal function or kidney deficiency should not drink tea, especially after meals and before going to bed. Even normal people drink more tea during this period, nocturia will also affect sleep, and some people may even suffer from insomnia. Theophylline itself has a strong diuretic effect. The elderly and the infirm should not drink strong tea at night.
Xiaoqing Citrus Pu 'er tea should not be drunk with medicine. Try to avoid drinking tea before and after taking the medicine, and it is best to have an interval of two hours. Because tannic acid and tea polyphenols in tea can react chemically with some drugs, thus affecting drug absorption.
It can be seen that people who are particularly healthy are not allowed to drink Xiaoqing Citrus Pu 'er tea. So when it comes to drinking tea, we should treat it rationally. If the best tea doesn't suit you, don't drink it for health. Of course, the general population can insist on drinking Xiaoqing orange Pu 'er tea in moderation to keep healthy.
Brewing method of green orange Pu 'er tea 3. Efficacy and Function of Green Orange Pu 'er Tea
"Compendium of Materia Medica" records: "Green tangerine peel is thick in color and bitter in taste, so it should be treated with vinegar. The so-called liver wants to disperse, spicy food is used to disperse, acid is used to drain, and bitterness is also used to reduce. Dried tangerine peel rises, enters the spleen and lungs, and the green tangerine peel sinks and falls, and enters the liver and gallbladder, which is combined into one and dual-purpose. It is also physical and natural. Children digest, use green husk, and they can sweat the most. Sweaters are not available. "
"Modern Practical Chinese Medicine" also records: "Treat stomachache, vomiting, antipyretic and expectorant."
"Herbal Xuan Tong": "Small oranges are green peels, which have the same function, but are more fierce. The malaria pulse is self-winding, the liver wind is special, the green husk enters the liver to eliminate evil spirits, and enters the spleen to eliminate phlegm, so it is an essential product for malaria families. "
Materia Medica: "Treating qi stagnation, diet, stagnation and diaphragmatic qi."
Modern medical research also shows that the main functional components of small green tangerine contain high content of volatile fruit oil (limonene) and fruit acid (citrus acid), both of which have corresponding medical and health care functions, as follows:
Citric acid: a kind of fruit acid, which is a kind of nutrient substance beneficial to the skin and has a good nourishing effect on the skin.
Limonene: It has good antitussive, expectorant and bacteriostatic effects. Compound limonene can be used to promote gallbladder function, dissolve stones, promote the secretion of digestive juice and eliminate intestinal pneumatosis in clinic.
1, relieving bronchitis and bronchial asthma
Maltine is another component of dried tangerine peel, which can relax bronchial smooth muscle, contract blood vessels, pressurize blood vessels, raise blood pressure and excite the center, and can be used to relieve bronchitis and bronchial asthma.
2, refreshing and whitening skin
Phenolic acid contained in the pericarp of Xiaoqing orange can sterilize, make the body fragrant, refresh, whiten, clear away heat and reduce fire, nourish yin and beautify. It has obvious effect on female friends. Drinking green tea can refresh your mind and reduce fatigue.
3. Antifungal effect
Because Xiaoqing orange contains hesperidin, and hesperidin has antifungal effect. In vitro, it can inhibit the proliferation of sub-tumor cells and release histamine from basophils. It also inhibits the contraction of smooth muscle.
4, antiviral effect
Citrus plants generally contain limonin, and Xinhui Xiaoqing citrus has higher content, which has antiviral effect and other beneficial biological activities.
5. Relieve bronchitis and bronchial asthma
Maltine is another component of dried tangerine peel, which can relax bronchial smooth muscle, contract blood vessels, pressurize blood vessels, raise blood pressure and excite the center, and can be used to relieve bronchitis and bronchial asthma.
6. Promote metabolism
Pericarpine has the functions of anti-coagulation, anti-thrombosis, anti-cancer, anti-fungus, anti-inflammation, anti-allergy, anti-cholinesterase and anti-epilepsy, and it is a carbohydrate metabolism promoter. However, Pericarpine is contained in the peel of Citrus reticulata Blanco.
7. Reduce fat and lose weight
Foreign studies have found that synephrine is mainly used to oxidize fat and lose weight. Therefore, synephrine is often used as the active ingredient of diet pills.
8. Improve memory impairment
It is suitable for benign memory disorder and can significantly improve the cognitive function, behavior and emotional disorder of AD patients. It can also improve the memory disorder caused by dementia patients and brain organic diseases.
9. Promote metabolism
Pericarpine has the functions of anti-coagulation, anti-thrombosis, anti-cancer, anti-fungus, anti-inflammation, anti-allergy, anti-cholinesterase and anti-epilepsy, and it is a carbohydrate metabolism promoter. However, Pericarpine is contained in the peel of Citrus reticulata Blanco.
Lime Pu 'er tea is suitable for a wide range of people, and can be drunk from 5 to 70 years old. There is no typical group that is not suitable for people. Long-term drinking is good for health, but it is not suitable for people with hypoglycemia, because drinking too much will lead to lower blood sugar.