Although I have no prejudice against TCM, I don't even know that it is actually a medical book, or the earliest medical classics in China, which is called "the ancestor of medicine".
Liang Dong is my favorite host. The first time I learned that he was talking to Yin Ye, the awakened one of life. Under the strong atmosphere of Yin Daxie, I can still control the rhythm steadily. I always ask myself questions that I really want to know, and I often put forward some interesting opinions and opinions.
Xu Wenbing is an "Internet celebrity" who is very popular in a certain tone recently. After reading some of his jokes, his words are pungent and sharp, which has also made great contributions to the popularization of Chinese medicine.
I happened to see these two conversations about the interpretation of Huangdi Neijing, and I was curious about what kind of sparks would collide. I couldn't help opening it. I didn't expect it to be a wonderful book, which not only advocates the true living method and health preservation concept of nature in life style, but also is a book of wisdom to understand and interpret the universe and life phenomena.
The source of traditional Chinese medicine is the study of Huang Lao, which is the inheritance of Taoist thought.
The success of Taoism is called "returning to nature". It regards those things that punish and carve itself as extremely cruel, and its goal is to preserve its innocent nature.
The so-called "innocence" refers to the state in which people are deceived before they have time to be polluted.
For a long time, Taoism pays attention to "Taoism is natural" and thinks that the energy or ability endowed by God (nature) is the highest. Therefore, the antonym of "nature" is "man-made", which together is a "pseudo".
Faced with the ability endowed by nature, people should be modest and not put man-made things above nature.
If people want to return to the simple nature of nature, they need to be as close to nature as possible or return to tradition as much as possible.
In nature, we are always at ease and naturally calm down, which may also be the nature of people being close to nature.
Wisdom comes from serenity. Only when you are extremely quiet and have no desire or desire can you be inspired by "wisdom"
Those who know in ancient times, the law lies in yin and yang, in tricks.
The so-called "Tao" is simply the law of natural change, independent of human will. And we need to follow it, otherwise it is "going against the sky."
So, how to follow the laws of nature?
For example, take the method of yin and yang:
In a day, work at sunrise and rest at sunset; Look at the four seasons, spring, summer, autumn and winter, and adjust your body to the changes of the four seasons. Winter is the season of convergence and avoidance, or try to wrap yourself tight.
For example, to sum operands:
I didn't expect Huangdi Neijing to mention the importance of career planning!
"Harmony is a skill" is to warn us that we must carefully choose a career, conform to our own nature, and be physically and mentally unified.
Many people are full of anxiety about their work, and all the bad feelings are brought to them by this job. In the end, they may work all their lives and give up halfway with a whole body of injuries.
Choose a job you love from the bottom of your heart, and care for yourself and others. If you are unhappy and can't express it, forcing yourself to do it is also a kind of harm to you!
In Taoist view, life is the most precious and irreplaceable, and nothing is more important than life. Doing nothing can be more natural, healthier and happier.
In addition, there are food and drinks, daily life, seemingly ordinary things:
When it's time to eat, eat this mouthful of rice carefully, and when it's time to take a bath, take a bath carefully. When eating and taking a bath, don't think about the past and the future, but take a closer look at what this second is like now.
If we can live every second well, we will live well.
The seemingly simple truth is actually pure and easy to understand.
Suddenly I thought of Yang Tianzhen's slogan: "She knows everything, but she is still so naive."
It's not that easy to be naive.