In our impression, being an actor is a relaxed and well-paid career.

However, we ignore the hard work of being an actor. We only see their bright side, but ignore their usual self-discipline and rigor.

Actor is a profession with strict requirements for figure. As Ni Ping said in an interview after losing weight successfully, after listening to Cai Ming's words, she decided to lose weight immediately.

Cai Ming told her, "If you want to eat this bowl of rice, don't eat that bowl of rice."

After listening to this, Ni Ping really felt very reasonable, which is also the reason why we now see Ni Ping.

There is another demanding actress, Sun Li.

Sun Li not only pays attention to diet, but also pays great attention to health preservation.

Sun Li knows a lot of health tips, and she usually pays attention to them.

She studied dance since she was a child and still likes sports very much.

In Sun Li's home, there is a very sound gym, and she likes yoga very much.

Coupled with diet control, this is also the secret of her being able to maintain such a good state at the age of 39.

Life lies in exercise, plus a reasonable diet and concern for health. No wonder Sun Li seems to have not changed for so many years, weighing 90 kg.

Sun Li is famous for her healthy diet among actresses. She often shares her recipes on the Weibo.

A boiled carrot and jujube, with less oil and less fat, is Sun Li's dinner.

Carrots are also rich in vitamins, but the taste of carrots may be unacceptable to some friends.

However, Sun Li has an idea. Choose this tender little carrot, first blanch it with boiling water until it is cut off, and then simmer it with Zhao Shao juice, so that the carrot becomes Zhao Shao.

Adding a cup of jujube water not only supplements vitamin beauty beauty, but also has comprehensive nutrition.

But this amount may not be enough for us ordinary people, but it is an actress's diet.

Sun Li pays attention to health, and it is not a day or two to eat well. She began to control her diet very early, and she will be vegetarian on the first and fifteenth day of the lunar calendar every month.

Looking at the dazzling array of rice, in fact, each one is a little bit, but it has become something we can't afford to eat.

In fact, what Sun Li eats is not as delicious as what we usually eat!

Anyone familiar with Sun Li should have seen it. She will try to have soup for every meal.

Besides, I absolutely don't eat junk food. I make it myself. Even if I shoot, I will prepare it at home in advance and bring it to the work site with a thermos bucket.

Snacks and tea are also necessary, and they are very particular.

On Sun Li's personal platform, you can often see her sharing some of her weight-loss methods. In addition to fitness, it is diet control. While slimming down, it will also ensure that hypoglycemia will not occur, which is a very healthy way to lose weight.

And Sun Li's eating habits, not for a day or two, are adhered to for many years.

Many netizens can't help feeling after watching Sun Li's dinner: Such a good figure is really the result of super self-discipline.

We often envy her high income, but turn a blind eye to her self-discipline.

Many things happen for a reason. Sun's becoming an excellent actress is really the result of years of hard work.