Chinese herbal medicine
1, Clematis chinensis: Clematis chinensis is the dried roots and rhizomes of Clematis chinensis, Clematis gossypii or Clematis northeast of Ranunculaceae. Dispelling wind and removing dampness, dredging collaterals and relieving pain, eliminating phlegm and promoting diuresis, and dispelling addiction. Indications: intractable gout, rheumatic joint pain, numbness of limbs, cold pain of knees, tendon contracture, unfavorable flexion and extension, beriberi, malaria, abdominal pain, tetanus, tonsillitis and pharyngeal paralysis.
2, Aconitum: Aconitum is a Ranunculaceae plant, the mother root is called Aconitum, and the lateral root (sub-root) is used as medicine, called Aconitum. It has the functions of restoring yang, dispelling cold, expelling wind and removing dampness. It can be used for treating cold pain in waist and knees, aversion to cold, listlessness, cold-dampness pain, beriberi, etc. caused by sweating, limb syncope, cholera muscle twitching and kidney yang weakness.
3. Lumbricus: Lumbricus, also known as earthworm and earth dragon, is one of the important Chinese herbal medicines in China. In Compendium of Materia Medica, Li Shizhen claimed that it has the functions of dredging meridians, promoting blood circulation and removing blood stasis, and preventing and treating cardiovascular and cerebrovascular diseases.
4. Rhizoma Arisaematis: Rhizoma Arisaematis is a dried tuber of Rhizoma Arisaematis, Rhizoma Arisaematis Heterophyllae or Rhizoma Arisaematis of Araceae. Dispelling wind and relieving spasm; Resolving phlegm and resolving stagnation. Treating apoplexy from phlegm; The mouth and eyes are arbitrary; Hemiplegia; Paralysis of hands and feet; Wind phlegm dizziness; Epilepsy; A shocking wind; Tetanus; Cough with excessive phlegm; Carbuncle swelling; Laplace operator; Paralyzed by falling; Poisonous snake bite.
5. Agkistrodon acutus: Agkistrodon acutus is the dried whole grass of Agkistrodon acutus. Dispelling wind and dredging collaterals, relieving convulsion and spasm. Indications: rheumatism, joint pain, tense muscles and bones, mouth and eyes in the wind? Oblique, hemiplegia, infantile convulsion, tetanus, leprosy, scabies, syphilis, malignant sores.
dietotherapy
1, white water radish soup
400g of white radish, 5g of salt, 2g of monosodium glutamate 1 g and 2g of pepper. Peel and trim the radish and replace it with pieces 3 cm long, 2 cm wide and 0.5 cm thick. Heat the broth, add radish and cook until soft, and add salt, monosodium glutamate and pepper.
2, hawthorn ginger jujube soup
50 grams of hawthorn, 0/5g of red dates/kloc, and 0/5g of ginger/kloc. After washing all the materials, put two bowls of water. Because I didn't have time to watch the fire, I put them in my bear's stew pot across the water. You can also cook with high fire, and then cook with low fire for 30 minutes after the water boils. The acidity of hawthorn will corrode iron, so it is best to fry it in casserole. Drink it twice a day after frying.
3, mint green tea soup
Take 15g dried mint leaves and 3g green tea and pour them into boiling water 1500ml. Soak them and cool them a little, then filter out the residue and add a little rock sugar, or wash the fresh mint leaves, put them in a cup and pour them directly into boiling water.
4. Old loofah soup
1 piece of old loofah, chop and fry until slightly yellow, grind into fine powder, each time 10g, and take with hot water. Old loofah has tendons, which are similar to human meridians. Use the old loofah qi to guide the meridians of the human body, so that the qi and blood are smooth.
Massage health care method
1, Zhongshan corner
Zhongshan point, also known as Yuan Jian, is also known as Shangqihai, because it tends to treat the diseases of Shangqihai. The qi of meridians belonging to Ren meridian and pericardium meridian gathers here; It is also the intersection of four meridians: Foot Taiyin, Foot Shaoyin, Hand Taiyin and Hand Shaoyin. In addition, a clan spirit will be associated with the caves in Zhongshan, so what is it in Zhongshan? Gas meeting? , the right to open the chest to reduce qi and dredge collaterals. It is often used to treat chest and heart diseases, such as chest pain, hyperplasia of mammary glands, cough and asthma.
This point is located at the midline of the sternum, between the two nipples, and level the fourth intercostal space.
Operation method: rubbing thenar, palmar root or thenar of the palm back and forth in a straight line, feeling local fever.
2. Yunmen point
This point originates from the lung pulse qi of the Taiyin hand, which should be used as energy, and lung qi is the gateway for lung qi to enter and exit. Therefore, it is named Yunmen, which is an important acupoint for dispersing lung qi and has the functions of opening lung, broadening chest and regulating qi. It is mainly used to treat lung qi stagnation, pathogenic obstruction, lung qi failure and other diseases, such as chest fullness, cough and asthma.
Yunmen point is 6 inches beside the midline of sternum, which is a depression below the outer end of clavicle.
Operation method: Press the acupoints of Yunmen for about 10 minute.
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